ATHLEAN-X™
Welcome to ATHLEAN-X™ on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy, leaner, more muscular, athletic body by training like an athlete.
Learn from the physical therapist and strength coach Jeff Cavaliere, exactly what he does with his professional athlete and celebrity clients. Put the science back in strength to build muscle, keep your muscles and joints healthy and to improve your overall athleticism.
Subscribe for free weekly workouts.
If you want to look like an athlete...you've got to train like an athlete! Now you can with the ATHLEAN-X™ workouts here on YouTube!
Send Pro Athlete / Celebrity Training Requests to: mediarelations@athleanx.com
Rules of Conduct: This channel is for those looking to learn. Period. No racism/hate speech. No inciting/spreading drama. No advertising or self-promotion of any kind.
ATHLEAN-X™
If you or someone you know is taking Ozempic for weight loss, you MUST watch this new video that I released. There are some things that I find deeply concerning that will leave you worse off than when you started if mishandled. You can see the whole video here - https://www.youtube.com/watch?v=grGVD...
10 months ago | [YT] | 2,369
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ATHLEAN-X™
What's your favorite workout split?
1 year ago | [YT] | 1,756
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ATHLEAN-X™
In regards to your health and training, if you had the super power to do one thing which of the following would you do?
1 year ago | [YT] | 1,647
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ATHLEAN-X™
What's up guys? I just released my newest "100" workout - this one for BACK [https://youtu.be/YvKOvyiAdAI]. Go check it out, but before you do, tell me which muscle group of yours needs the most work (vote below). And also, speaking of "back", after many requests... the giveaway is back! Get a chance to win my new Beaxst PPL program by tuning in to the latest videos as soon as they're released.
P.S. Leg day skippers... your days are numbered - "100" Legs Workout coming soon!
2 years ago | [YT] | 3,560
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ATHLEAN-X™
Ask and you shall receive. With 61% of my viewers asking for more "full length workouts" in my recent community poll, I decided to take you along for a brutal pull workout in this recent video. See me manage a torn biceps, a machine called the "humbler", and Jesse's desire to "swipe right" in the middle of our workout! Let me know if you want to see more, and if so, what next?
2 years ago | [YT] | 7,069
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ATHLEAN-X™
What would you most like to see from ATHLEAN-X?
2 years ago | [YT] | 2,421
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ATHLEAN-X™
Which of these foods speeds up muscle recovery and promotes better gains and SHOULD be in any serious lifter's diet? See all 5 selections here https://youtu.be/IRd0aY8A9oc
2 years ago | [YT] | 1,212
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ATHLEAN-X™
You can have 2, but you can't have all 3 (according to some). Which combo are you picking? See my answer here - https://youtu.be/x4CqMbWn2pM
2 years ago | [YT] | 2,681
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ATHLEAN-X™
If you could defy science in one way what would it be?
2 years ago | [YT] | 2,932
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ATHLEAN-X™
From pebbles to boulders! Check out Jesse’s shoulder transformation and leave him some love in a comment here. Also be sure to listen to the 5 things he swears by for building them that can help anyone that does them!) in this brand new video: https://youtu.be/UglF2ioVDRo
2 years ago | [YT] | 2,528
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