Wellness for Every Body

My name is Amanda and I struggle myself with fitness and body image. I love movement. I use movement to keep me on track to fight genes as much as possible, as heart disease runs on both sides of my family. My goal, as a yoga instructor and personal trainer, is not to create fitness models, but to help every body find a way to be active and find movement in their lives.


1:00

Shared 55 years ago

24 views

1:00

Shared 55 years ago

23 views

1:00

Shared 55 years ago

154 views

1:00

Shared 55 years ago

435 views

1:00

Shared 55 years ago

108 views

1:00

Shared 55 years ago

128 views

1:00

Shared 55 years ago

377 views