Physiocure-sports-rehab-clinic - Invidious

Physiocure-sports-rehab-clinic

The Sports Rehab Clinic. A channel started by Me (Kunjal Shah), a sports physiotherapist practicing in the suburbs of Mumbai since 2008. the whole aim to start this channel is to share helpful exercise videos and tips for all kinds of people to cure their musculoskeletal aches and pains.

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Box jumps #aclrehabilitation #sportsphysiotherapy #sportsrehabilitation

Physiocure-sports-rehab-clinic

Shared 55 years ago

638 views

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Banded eccentric Qauds #sportsrehabclinic #physiocure #physiofit

Physiocure-sports-rehab-clinic

Shared 55 years ago

38 views

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Single leg calf raises #calfstrengthening #thesportsrehabclinic #physiocure

Physiocure-sports-rehab-clinic

Shared 55 years ago

29 views

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Bear crawl knee twist #coreworkout #spinestrength #prehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

422 views

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Standing child's pose #spinehealth #spinealignment #physiotherapy

Physiocure-sports-rehab-clinic

Shared 55 years ago

560 views

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Resistance band punches #functionaltraining #physiotherapy #sportsphysiotherapy

Physiocure-sports-rehab-clinic

Shared 55 years ago

58 views

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All 4 adductor rock back #mobility #sportsrehabilitation #warmup

Physiocure-sports-rehab-clinic

Shared 55 years ago

536 views

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Floor Qaud stretch #quadriceps #stretch #fitness

Physiocure-sports-rehab-clinic

Shared 55 years ago

311 views

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Shoulder isometrics- table/door inward push

Physiocure-sports-rehab-clinic

Shared 55 years ago

589 views

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Sharapova band exercise #resistancebandsworkout #sharapova #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

384 views

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Banded external rotation at 90-90. #shoulderehab #rotatorcuffrehab #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

450 views

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Trapezius stretch in sitting #neckstretches #neckpainreliefexercises #neckpainexercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

505 views

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Pen exercises with head steady #vertigo #vertigotreatment #eyeexercises #eyeexercise

Physiocure-sports-rehab-clinic

Shared 55 years ago

79 views

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Pen exercises with head movement #headacherelief #vertigo

Physiocure-sports-rehab-clinic

Shared 55 years ago

508 views

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Prone chin tucks #neckpainreliefexercises #neckpain #physiotherapyexercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

448 views

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Wall push ups #pushups #pushupsvariations #pushupvariation #shoulderehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

90 views

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Box Push ups #pushups #sportsrehab #physiocure #boxpushups #shoulderstrength

Physiocure-sports-rehab-clinic

Shared 55 years ago

465 views

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Cossack squats (half range) #hipimpingement #groinpain #hipbursitis #hipmobilityexercise

Physiocure-sports-rehab-clinic

Shared 55 years ago

101 views

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Seated Banded Hip Internal Rotation #hipimpingement #hipbursitis #sportsphysiotherapy #hipexercise

Physiocure-sports-rehab-clinic

Shared 55 years ago

233 views

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Seated Banded Hip External Rotation #hipimpingement #hipbursitis #hip

Physiocure-sports-rehab-clinic

Shared 55 years ago

433 views

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Single leg Romanian deadlift #rdl #rdlifestyle #deadlifts #sportsrehab #dance

Physiocure-sports-rehab-clinic

Shared 55 years ago

68 views

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Shoulder press #gymexercises #weighttraining #shoulderpresses #fitness fitn

Physiocure-sports-rehab-clinic

Shared 55 years ago

402 views

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Banded Arm extensions #posturecorrection #bandexercises #trapezius

Physiocure-sports-rehab-clinic

Shared 55 years ago

85 views

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Banded shoulder internal rotation #shoulderimpingement #rotatorcuffinjury #resistancebands

Physiocure-sports-rehab-clinic

Shared 55 years ago

71 views

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Fore arm turn ups #rotatorcuffrehab #resistancebandsworkout #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

425 views

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Single Arm forearm turn ups #shoulderstrength #resistancebands #resistancebandsworkout

Physiocure-sports-rehab-clinic

Shared 55 years ago

349 views

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Banded "V" pull outs #shoulderstrength #supraspinatus #rotatorcuffrehab #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

256 views

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Sitting Scapular plane arm slide #shoulderphysio #shoulderstiffness #physiotherapyexercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

437 views

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Forward bends in sitting #lumbar #flexion #exercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

236 views

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Shoulder flossing #upperbodywarmup #mobilityandstability #shoulderworkout

Physiocure-sports-rehab-clinic

Shared 55 years ago

199 views

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Wall Angel's #shouldermobility #posturefix #wallexercises ##shoulderphysio

Physiocure-sports-rehab-clinic

Shared 55 years ago

429 views

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Incline pushups #shoulderworkout #corestrength #bodyweightworkout bodyweigh #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

44 views

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Swim exercise #scapularstability #postureimprovement #shoulderrehab #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

74 views

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Swiss ball alternate leg kicks #hamstringsworkout #hamstringinjury #ballisticexercises #hamstrings

Physiocure-sports-rehab-clinic

Shared 55 years ago

447 views

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Swiss ball leg kicks #hamstingrehab #hamstringstrain #sportsrehab #sportsphysio

Physiocure-sports-rehab-clinic

Shared 55 years ago

85 views

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Y raises #shoulderstretches #scapularstability #scapula #posturefix #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

21 views

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T raises #scapularstability #shoulderstretches #shoulderexercises #posturecorrection

Physiocure-sports-rehab-clinic

Shared 55 years ago

430 views

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Superman pose #shoulderrehab #neckpainreliefexercises #scapularstability

Physiocure-sports-rehab-clinic

Shared 55 years ago

252 views

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All 4 side leg kicks #glutestraining #pilatesforeverybody #hipimpingement #sportsrehab

Physiocure-sports-rehab-clinic

Shared 55 years ago

107 views

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Knee ROM on astep/stool #aclrehabilitation #aclrehab ##postopaclrecovery

Physiocure-sports-rehab-clinic

Shared 55 years ago

76 views

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Static quads #kneereplacementrecovery #kneereplacementoperation #kneexeecises

Physiocure-sports-rehab-clinic

Shared 55 years ago

163 views

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Side planks #planks #corestrength #sportsrehab #sportsrehabilitation

Physiocure-sports-rehab-clinic

Shared 55 years ago

445 views

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Swiss ball Hamstring curls #hamstringsworkout #hamstringcurls #swissball

Physiocure-sports-rehab-clinic

Shared 55 years ago

79 views

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Single leg balance On a stretched band #flatfoot #flatfeet #footstrength #footintrinsics

Physiocure-sports-rehab-clinic

Shared 55 years ago

484 views

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Heel drops on a step/plate #heelpaintreatment #ankleexercises #anklestrength

Physiocure-sports-rehab-clinic

Shared 55 years ago

442 views

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Balancing on a soft surface #vertigo #vertigotreatment #balanceexercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

499 views

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Wall Supported foot lifts #tibialisanterior #ankleexercises #footexercises

Physiocure-sports-rehab-clinic

Shared 55 years ago

428 views

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Towel scrunches #footexercises #plantarisfacitis #plantarfasciitisrelief #heelpainrelief

Physiocure-sports-rehab-clinic

Shared 55 years ago

215 views