Was your new years resolution to start working out? Join me on this 30 day beginner yoga challenge!

Enjoy this 30 minute beginner friendly Yin Yoga stretch, that is designed to stretch & relax.

Join me for this 10 min morning flexibility stretch, stretching gently your full body #yogastretch

Down dog- plank waves - this flow is part of the day 17 of the yoga 30 day challenge. Join me now!

Join me for yin yoga deep stretch, this is day 15 of the toga 30 day challenge! #30dayyogachallenge

This Gentle bedtime somatic yoga, is day 12 of the yoga 30 day challenge, join me now! 💙 #yoga

MORNING YIN YOGA - this is day 11 of the yoga 30 day flexibility challenge. #30dayyogachallenge #yin

YOGA 30 DAY CHALLENGE FOR FLEXIBILITI: DAY 10 - 10 minute deep yoga stretch #30dayyogachallenge

10 min yoga stretch, to start your day feeling good! This is day 16 of the 30 day yoga challenge

Yoga 30 day challenge: DAY 9, feel good morning yoga. RECLINED BIG TOE POSE. #30daychallenge

Join me for this 10 min energizing yoga stretch, that is day 8 in our yoga 30 day challenge #yoga

Morning guided meditation for self-love and manifestation #guidedmeditation #30daychallenge

Yin yoga flow for hips and low back. Flow 30 days of yoga #30daysofyoga #yinyogaforbeginners

Somatic yin yoga for emotional healing- 30 day yoga challenge beginners #yinyoga #somaticmovement

DAY 1 - Yoga for beginners 30 day flexibility challenge, good morning stretches. #30dayyogachallenge

yoga for beginners 30 day challenge, slow and gentle yoga stretches #30daychallenges

30 Days of yoga for beginners- Half Frog stretch, gentle morning yoga #yinyoga #gentleyoga

DAY 1- Yoga for beginners 30 day challenge, Good Morning Stretches #30daychallenge

DAY 3 - Yoga for beginners 30 day challenge, Good Morning Stretches #30daychallenge

DAY 2 - 20 Min Bed time Yoga For Stress Relief. yoga for beginners 30 day challenge #30daychallenge

DAY 1- Yoga for beginners 30 day challenge, Good Morning Stretches #30daychallenge

30 DAY YOGA CHALLENGE for flexibility, starts tomorrow, 03.01, subscribe so you won’t miss it!

Short on time? Stiff body? Join me for this this 15 min easy yoga stretches, sneak peak of day 1 ☺️

30 DAY YOGA CHALLENGE for beginners, starts 3th of January, 2025, subscribe so you won’t miss it! 🤩

Short on time? But need to release some stiffness from your body? I got you! Join me on the mat!

Short on time? But need to release some stiffness from your body? I got you! Join me on the mat!

Short on time? But need to release some stiffness from your body? I got you! Join me on the mat!

3 things you need to know about yin yoga #yinyoga #yinyogaforbeginners #yinyogateacher

Try these quick and easy yoga stretches to release stiffness and tension from your beautiful body!

Try this deep hip opening yin yoga stretch, to release all the tension from your lower body 🦋

My favorite yoga pose in the mornings- targeting shoulder, chest, hip and spine, releasing stiffness

Start your day with these gentle morning stretches 🧘‍♀️ #yogastretches #yogashorts

Short on time? But need to release some stiffness from your body? I got you! Join me on the mat!

One of my favorite gentle hip stretches, that also helps to boost digestion and detoxification 🧘‍♀️

One of my favorite gentle hip stretches, that also helps to boost digestion and detoxification 🧘‍♀️

Deep tension release yin yoga class, to let go of everything that is no longer serving you #yinyoga

One of my favorite gentle hip stretches, that also helps to boost digestion and detoxification 🧘‍♀️

My favorite deep hip opening stretch-happy Baby yoga pose. Best morning stretch to release stiffness

Try these quick and easy yoga stretches to release stiffness and tension from your beautiful body!

Perfect for Full Moon Detox, gentle and relaxing detoxifying yin yoga #yinyoga #yinyogaforbeginners

Perfect for Full Moon Detox, gentle and relaxing detoxifying yin yoga #yinyoga #yinyogaforbeginners

🌙 Perfect for a full moon detox, this gentle and relaxing yin yoga flow #yinyoga #yogaflow

🌙 Perfect for a full moon detox, this gentle and relaxing yin yoga flow #yinyoga #yogaflow

🌙 Perfect for a full moon detox, this gentle and relaxing yin yoga flow #yinyoga

Did you know that just a few minutes of yoga can significantly boost your energy levels? #yogaposes

Best morning hip opening stretch, to release tension from your hips and low back🦋

Best morning shoulder opening stretch, to release tension from your shoulders and chest 🦋

Try these quick and easy yoga stretches to release stiffness and tension from your beautiful body!