Dr. Jill Zimmerman

1:00

This Dance Helps Your Body #wellness #dance

Dr. Jill Zimmerman

Shared 55 years ago

192 views

1:00

Running Experiment #exercisemotivation #exercise

Dr. Jill Zimmerman

Shared 55 years ago

229 views

1:00

Computer work creates tension in the tendons in the back of the hand.

Dr. Jill Zimmerman

Shared 55 years ago

225 views

1:00

Hip Hinge Tips #mobility #exercise

Dr. Jill Zimmerman

Shared 55 years ago

315 views

1:00

Pelvic Tension

Dr. Jill Zimmerman

Shared 55 years ago

135 views

1:00

What is Fascia?

Dr. Jill Zimmerman

Shared 55 years ago

975 views

1:00

Your Mucles and Bones #spookyseason #bones

Dr. Jill Zimmerman

Shared 55 years ago

127 views

1:00

Happy Halloween!

Dr. Jill Zimmerman

Shared 55 years ago

264 views

1:00

Hanging is an amazing tool!

Dr. Jill Zimmerman

Shared 55 years ago

477 views

1:00

At Home #physicaltherapy #stretch

Dr. Jill Zimmerman

Shared 55 years ago

568 views

1:00

POV You Learn Something New as an Ortho PT #physicaltherapist #wellness

Dr. Jill Zimmerman

Shared 55 years ago

2.9K views

1:00

Golf Tip Turned Life Tip #tips #golf

Dr. Jill Zimmerman

Shared 55 years ago

2.6K views

1:00

Tips on Coaching Clients with ADHD#adhd #coachingtips

Dr. Jill Zimmerman

Shared 55 years ago

105 views

1:00

Holding Tension in the Body #neurodivergent #physicaltherapist

Dr. Jill Zimmerman

Shared 55 years ago

171 views

1:00

Do You Hold Tension in Your Body?

Dr. Jill Zimmerman

Shared 55 years ago

1.7K views

1:00

Does Your Ribcage Ever Move? #physicaltherapist #fitness

Dr. Jill Zimmerman

Shared 55 years ago

686 views

1:00

Physical Therapist Helps Client with Getting Older #physicaltherapy

Dr. Jill Zimmerman

Shared 55 years ago

336 views

1:00

What Should I Do When My Back Flares Up Again? #backpain #painrelief

Dr. Jill Zimmerman

Shared 55 years ago

94 views

1:00

Shake Off the Stress #stressmanagement #wellness

Dr. Jill Zimmerman

Shared 55 years ago

331 views

1:00

Helping a Patient Experience of Chronic Foot Pain #Wellness #chronicpain

Dr. Jill Zimmerman

Shared 55 years ago

2.5K views

1:00

If you’re new to this page, welcome!

Dr. Jill Zimmerman

Shared 55 years ago

63 views

1:00

Grow Your Booty! #fitness #exercises

Dr. Jill Zimmerman

Shared 55 years ago

3.1K views

1:00

Do You Clench?! #health

Dr. Jill Zimmerman

Shared 55 years ago

261 views

1:00

Pelvic Floor Wake Up #pelvicfloorexercises

Dr. Jill Zimmerman

Shared 55 years ago

479 views

1:00

Do You Sit like This? #hypermobility

Dr. Jill Zimmerman

Shared 55 years ago

2.9K views

1:00

Benefits of Rolling #hypermobility

Dr. Jill Zimmerman

Shared 55 years ago

520 views

1:00

Manual Technique Tibial Internal Rotation #physicaltherapy

Dr. Jill Zimmerman

Shared 55 years ago

2K views

1:00

Pain in the Ball of Your Foot? #hypermobility

Dr. Jill Zimmerman

Shared 55 years ago

4K views

1:00

Red Wine Substitute #mocktail

Dr. Jill Zimmerman

Shared 55 years ago

3K views

1:00

DandDpromo

Dr. Jill Zimmerman

Shared 55 years ago

140 views

1:00

Recipe for a Healthy Pelvic Floor #pelvicfloorexercises

Dr. Jill Zimmerman

Shared 55 years ago

183 views

1:00

Training Single Leg #hypermobility #fitness

Dr. Jill Zimmerman

Shared 55 years ago

426 views

1:00

A PT Session Can Look like This #physicaltherapist #fitness

Dr. Jill Zimmerman

Shared 55 years ago

2.5K views

1:00

Can You Hold a Position Without Collapsing? #hypermobility #fitness

Dr. Jill Zimmerman

Shared 55 years ago

2.7K views

1:00

Pinching in the Hip #pelvicfloorexercises #fitness

Dr. Jill Zimmerman

Shared 55 years ago

840 views

1:00

If You Only Have Time for One Exercise... #fitness #lifelongfitness #mobility

Dr. Jill Zimmerman

Shared 55 years ago

2.7K views

1:00

How I Sleep #sleepstrategies #bedtimeroutine #hypermobility

Dr. Jill Zimmerman

Shared 55 years ago

10K views

1:00

Cue That Would Change Your Life! #mobility

Dr. Jill Zimmerman

Shared 55 years ago

128 views

1:00

New Cue for the Pelvic Floor! #mobility #fitness

Dr. Jill Zimmerman

Shared 55 years ago

2.2K views

1:00

Simple Cues Go a Long Way! #trainingtips #movementcoach

Dr. Jill Zimmerman

Shared 55 years ago

137 views

1:00

When There Is No Way Your Body is Doing This! #modify #physicaltherapist

Dr. Jill Zimmerman

Shared 55 years ago

3.4K views

1:00

Full Body Pelvic Floor Integration (Advanced) #pelvicfloorexercises #pelvicfloortherapy

Dr. Jill Zimmerman

Shared 55 years ago

371 views

1:00

Bottom-Up Hip Hinge #hypermobility #pelvicfloortraining #quaddominan

Dr. Jill Zimmerman

Shared 55 years ago

351 views

1:00

Simple cue for open shoulders #shoulders #mobility #simple #hypermobile

Dr. Jill Zimmerman

Shared 55 years ago

782 views

1:00

Hypermobile Shoulders #mobility #shouldermobility #shorts

Dr. Jill Zimmerman

Shared 55 years ago

615 views

1:00

Jaw clenching

Dr. Jill Zimmerman

Shared 55 years ago

67K views

1:00

February 15, 2022

Dr. Jill Zimmerman

Shared 55 years ago

1.4K views

1:00

Puzzle posture

Dr. Jill Zimmerman

Shared 55 years ago

122 views