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January is Glucoma Awareness Month

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Yoga Poses & Their Benefits

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Thyroid Awareness Month - January 2025

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Healthy Recipes Series Episode 24 - Broccoli Rice bowl

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Cervical Cancer Awareness Month - January 2025

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IRW Wishes You All Happy Makar Sankranti, Lohri, Bohag Bihu, Pongal

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New Year, New Resolution

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Winter Special Millets - Health Tips & Fun Facts

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IRW Wishes You All Happy New Year 2025!

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🌟✨Celebrating Transformation of Mr Mahesh- 11 kg lost 💪❤️

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IRW Wishes You All Merry Christmas

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🌟✨Celebrating Transformation of Mr Ajit - Diabetes Reversal 💪❤️

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World Meditation Day - 21 Dec 2024

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Tips to Support our Body's Natural Detox Heroes

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🌟✨Celebrating Transformation of Mr Vijay - Diabetes Reversal 💪❤️

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Constipation Awareness Month - December 2024

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🌟✨Celebrating Transformation of Mrs Priyanka Arora - Belly Fat Reduced 💪❤️

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Say Goodbye to Varicose Veins!

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🌟✨Celebrating Transformation of Mrs Dipti Patil - Belly Fat Reduced 💪❤️

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World AIDS Day - 01 Dec 2024

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🌟✨Celebrating Transformation of Mr Mahesh- Diabetes Reversed 💪❤️

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Healthy Recipes Series Episode 16 - Rajgira Paratha

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5 Rules for Healthy Vision

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🌟✨Celebrating Transformation of Mrs Vidya - Belly Fat Reduced 💪❤️

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Healthy Recipes Series Episode 15 - High Protein Chilla

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11 Daily Healthy Habits For Better Health

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World Diabetes Day - 14 Nov 24

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3 natural ways to increase your child's height

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🌟✨Celebrating Transformation of Rishabh - Belly Fat Reduced 💪❤️

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IRW Wishes You All Happy Diwali

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World Stroke Day - 29 Oct 24

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🌟✨Celebrating Transformation of Mamta - Belly Fat Reduced 💪❤️

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Healthy Recipes Series Episode 12 - Moong Dal Idli

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World Osteoporosis Day - 20 Oct 2024

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🌟✨Celebrating Transformation of Mrunal - Belly Fat Reduced 💪❤️

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Happy World Food Day - 16 Oct 24

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6 Surprising Habits Sabotaging Your Hormones

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World Arthritis Day - 12 Oct 2024

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World Mental Health Day - 10 Oct 2024

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Healthy Recipes Series Navratri Special Episode 10 - Barnyard / Sama Millets kheer

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World Heart Day - 29 Sep 2024

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Stop These 10 Habits That Cause Acidity

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6 Top foods which make your body Alkaline

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World Alzheimer's Day - 21 Sep 2024

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National Nutrition week, 1st - 7th Sep.. Wanna make your regular diet more nutritious?

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10 ways to improve Insulin Sensitivity

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IRW Wishes You All Happy Raksha Bandhan

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IRW Wishes You All A Happy Independence Day 15th August 2024

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