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I help adult scapegoat survivors who were domineered, devalued and undermined by a narcissistically abusive parent go from hiding their strengths, feeling isolated and disconnected, seeing themselves as defective, assuming they do not deserve to be listened to, feeling guilty for putting themselves first and feeling undeserving of good relationships to understanding that this abuse was not their fault, protecting themselves from narcissistic abusers today, knowing how to find and connect to safe people and living in defiance of the narcissistic abuser’s rules so that they feel safe to: pursue their own happiness, succeed, speak up, trust others to hear and support them, assert what they want and don’t want in relationships, know they deserve good relationships and make guilt-free choices based on what’s best for themselves.
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