A menstrual cup is a reusable silicone cup that collects period blood. #menstrupedia

What other myths have you heard, Tell us in comments!! #menstrupedia #periodmyth

During periods, You loose around 2-3 tablespoon Blood. #menstrupedia #bloodloss #periods

Exercising, Walk, Meditation can Help to relieve pain in your periods. #menstrupedia #periods

Be a Helpful, Supportive and Open to discuss About these changes to understand & manage them.

Visiting a doctor when your daughter enters puberty is important for serval reasons. #menstrupedia

If the Pain is severe, talk to your Doctor for more Help! #menstrupedia #periodpain #periods

Talk with your daughter about puberty & be a supportive parents!! #menstrupedia #periods

Do this tests to prevent future body problems!! #menstrupedia #doctor #bodyhealth

It stops you from doing your routine work is not normal, it could be a sign of endometriosis.

What is Vaginismus ? #menstrupedia

🇮🇳India's abortion laws let women make choices about their own bodies safely #menstrupedia #abortion

Creating a period kit for your daughter is a great way to help her feel prepared and comfortable.

When your daughter hits puberty, it's a good idea to take her to see the doctor. #menstrupedia

Brown period blood is usually just old blood that’s taken longer to leave your body. #menstrupedia

PCOD stands for Polycystic Ovary Disease. Consult Doctor if you have these symptoms. #menstrupedia

it's common for parents to feel anxious but it is natural biological process #menstrupedia #periods

Blood donation during periods #menstrupedia #periods #blooddonation

Isn’t it interesting 🤔? #menstrupedia #periods

Let your daughter know, it's totally normal and nothing to worry about. #menstrupedia #periods

swimming during periods is completely safe. #menstrupedia #periods #swimming

How to keep your Vagina clean? #menstrupedia #selfcare

Things to do when your child shares about Abuse experience!! #menstrupedia #abuseprevention

Teach your child to say NO ❌ #menstrupedia #abuseprevention

Discussing periods with your son can feel tricky, as you might worry about he losing innocence.

Teach your daughter to remove pubic hair and explain different methods. #menstrupedia #pubic

This is why you should celebrate your daughter's 1st Period. #menstrupedia #periods

Talk to your daughter when she's near puberty. #menstrupedia #periods

Blood clots during periods are normal & occur when the uterine lining sheds rapidly. #menstrupedia

Teach your child about body safety. #men #menstrupedia #child #bodysafety

Prepare yourself for the period talk with your daughter. #menstrupedia #periods

Why we should discuss periods with our boys? Share this with other parents. #menstrupedia #periods

No, You do not need to remove your menstrual cup or tampon while urinating. #menstrupedia

Period blood consists of blood, uterine tissue, mucus, and bacteria. #menstrupedia #periods

Understanding Abortion Laws in India: Know Your Rights. #menstrupedia #abortion #abortionrights

Simple hygiene tips for boys. #menstrupedia #boyhygiene

Why doctor visits are important during puberty. #menstrupedia #boyspuberty

Noticing changes in your son? It’s all part of growing up!

Ravi Teja's Drive to Eliminate Period Taboo in Punjab's Moga District