Spiritual Meditation

Certainly! 😊 Deep Sleep Frequency Meditation is a wonderful practice to help you relax, unwind, and achieve restful sleep. Let’s dive into it!

Deep Sleep Frequency Meditation typically involves listening to soothing sounds or music that resonate at specific frequencies. These frequencies are believed to promote relaxation, reduce stress, and enhance sleep quality. Here are some common frequencies used in sleep meditations:

Delta Waves (0.5 - 4 Hz): These slow brainwaves are associated with deep sleep and physical healing. Listening to delta wave music can help induce a state of profound relaxation.
Theta Waves (4 - 8 Hz): Theta waves are linked to creativity, intuition, and dream-like states. They can facilitate a transition from wakefulness to sleep.
Alpha Waves (8 - 12 Hz): Alpha waves promote a calm and relaxed mental state. Listening to alpha wave music before bedtime can help quiet the mind.
White Noise and Nature Sounds: Ocean waves, rain, forest sounds, and other natural noises can create a peaceful environment conducive to sleep.
Remember that individual preferences vary, so feel free to explore different frequencies and find what resonates with you. You can find guided sleep meditations on various platforms, including apps, YouTube, and streaming services. Create a cozy space, put on your headphones, and let the soothing sounds guide you into a deep, restful slumber. Sweet dreams! 🌙✨

3 months ago | [YT] | 9

Spiritual Meditation

Experience the power of the Ganesha Maha Mantra in this meditation video. Listen to Vakratunda Mahakaya 108 times and remove all obstacles from your life.

3 months ago | [YT] | 3

Spiritual Meditation

Shiva Tandava Stotram for removing all the sufferings | You may achieve anything by mere recitation of these lines of Shiva
सभी कष्टों को दूर करने के लिए शिव तांडव स्तोत्रम | आप शिव की इन पंक्तियों को पढ़कर कुछ भी हासिल कर सकते हैं

5 years ago | [YT] | 34

Spiritual Meditation

On this auspicious day of Maha Shivratri listen to our || Om Namah Shivaya || Mantra Meditation dedicated to lord Shiva. Maha Shivratri is solemn and marks a remembrance of "overcoming darkness and ignorance" in life and the world. It is observed by remembering Shiva and chanting prayers, fasting, and meditating on ethics and virtues such as self-restraint, honesty, non-injury to others, forgiveness, and the discovery of Shiva

https://www.youtube.com/watch?v=sEW58...

5 years ago | [YT] | 14

Spiritual Meditation

https://www.youtube.com/watch?v=pyiZn...

Delta waves frequency are associated with the deepest levels of relaxation, Sleep, and Peace of Mind. 3.7 Hz Delta Waves make our sleep regenerative and can make make us able to wake up fresh and energetic after a long night.

5 years ago | [YT] | 14

Spiritual Meditation

https://www.youtube.com/watch?v=oK-ZY...

Listen to our Om Namo Bhagavate Vasudevaya Meditation Mantra . This Mantra is also known as Mukti mantra and is a spiritual formula for attaining freedom.

5 years ago | [YT] | 13

Spiritual Meditation

https://www.youtube.com/watch?v=OQiHy...

Listen to our Binaural Beats 5.7 Hz Healing Frequency which improves inter-awareness of self and purpose. Binaural beats have a lot of benefits for the listener, like increased relaxation, better sleep, deep meditation, mindfulness, increased positivity, increased concentration, body healing, lower stress, eliminate anxiety & spiritual consciousness to name a few.

5 years ago | [YT] | 9

Spiritual Meditation

https://www.youtube.com/watch?v=_4cuS...

Listen to this beautiful rendition of Gayatri Mantra - "Om Bhur Bhuvah Swaha" for Meditation. Gayatri Mantra is found in the Vedas and chanting this mantra has several health benefits. Read the description in the video to know more.

5 years ago | [YT] | 11

Spiritual Meditation

https://www.youtube.com/watch?v=cj3Kw...

Start off the week with the extremely powerful Third Eye Chakra meditation mantra with "OM" chants and have a very energetic start to your Monday.
"OM" is also the sound of vibration that comes from the void of pure existence. "OM" chanting also helps us to open our Third Eye Chakra. The function of the third eye chakra is driven by the principle of openness and imagination.

5 years ago | [YT] | 7