Doctor Ali Mattu - Invidious

Doctor Ali Mattu

Hi, I'm clinical psychologist Dr. Ali Mattu 👋🏽

I teach people how to make friends with anxiety and live braver lives.

I spent 10 years at New York City's best hospitals, treating hundreds of patients with anxiety disorders.

Frustrated by how many people mental healthcare left behind, I quit my position at Columbia University to focus on creating media for those who can't access quality mental health information.

I have a license in clinical psychology from California (PSY34269) and New York (020357).

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1:00

Anxiety isn’t the enemy

Doctor Ali Mattu

Shared 55 years ago

1.8K views

1:00

What if my therapist doesn't believe me?

Doctor Ali Mattu

Shared 55 years ago

16K views

1:00

Have social anxiety? Give effective compliments!

Doctor Ali Mattu

Shared 55 years ago

12K views

1:00

Psychologist explains mindfulness

Doctor Ali Mattu

Shared 55 years ago

9.8K views

1:00

Psychologist reacts to The Sopranos

Doctor Ali Mattu

Shared 55 years ago

7.5K views

1:00

Can you become a therapist if you have a mental illness?

Doctor Ali Mattu

Shared 55 years ago

15K views

1:00

Talking about your feelings isn't always the solution

Doctor Ali Mattu

Shared 55 years ago

11K views

1:00

Anxiety is like the boss enemy music (with no boss)

Doctor Ali Mattu

Shared 55 years ago

8K views

1:00

Uncertainty fuels worries

Doctor Ali Mattu

Shared 55 years ago

4.4K views

1:00

Easy grounding skill for anxiety

Doctor Ali Mattu

Shared 55 years ago

3.6K views

1:00

All mental health is on a continuum

Doctor Ali Mattu

Shared 55 years ago

4.3K views

1:00

When anxiety makes you feel like things aren't real

Doctor Ali Mattu

Shared 55 years ago

6K views

1:00

Psychologist reacts to HBO's Barry

Doctor Ali Mattu

Shared 55 years ago

3.8K views

1:00

What is a good coping skill?

Doctor Ali Mattu

Shared 55 years ago

3.8K views

1:00

Doing this will keep you STUCK in anxiety

Doctor Ali Mattu

Shared 55 years ago

4.6K views

1:00

How to find the right therapist for you

Doctor Ali Mattu

Shared 55 years ago

4.6K views

1:00

Psychologist reacts to HBO's Euphoria

Doctor Ali Mattu

Shared 55 years ago

5.7K views

1:00

Acceptance is about letting go of the struggle

Doctor Ali Mattu

Shared 55 years ago

5.6K views

1:00

Anxiety can be an invisible problem

Doctor Ali Mattu

Shared 55 years ago

4.5K views

1:00

Why do some develop phobias while others don't?

Doctor Ali Mattu

Shared 55 years ago

5K views

1:00

What bipolar disorder feels like

Doctor Ali Mattu

Shared 55 years ago

16K views

1:00

Socially anxious people want connection

Doctor Ali Mattu

Shared 55 years ago

9.1K views

1:00

Being in a relationship with a therapist

Doctor Ali Mattu

Shared 55 years ago

5K views

1:00

If you're worried someone is suicidal, ask them

Doctor Ali Mattu

Shared 55 years ago

5.2K views

1:00

Your thoughts might be scary. That doesn’t make them dangerous.

Doctor Ali Mattu

Shared 55 years ago

3.8K views

1:00

Do you have anxiety or an anxiety disorder?

Doctor Ali Mattu

Shared 55 years ago

5.7K views

1:00

Your therapist is not your friend

Doctor Ali Mattu

Shared 55 years ago

5.6K views

1:00

Psychologist’s advice for 20 year olds

Doctor Ali Mattu

Shared 55 years ago

7.1K views

1:00

This SIMPLE QUESTION Changed My Marriage

Doctor Ali Mattu

Shared 55 years ago

10K views

1:00

The surprising truth about courage

Doctor Ali Mattu

Shared 55 years ago

8.3K views

1:00

This is the biggest lie in mental health

Doctor Ali Mattu

Shared 55 years ago

22K views

1:00

This is the most important mental health skill

Doctor Ali Mattu

Shared 55 years ago

7.7K views

1:00

The bravest people are those who have anxiety

Doctor Ali Mattu

Shared 55 years ago

20K views

1:00

The mental health tip I ignored that could have saved me months of suffering

Doctor Ali Mattu

Shared 55 years ago

8.5K views

1:00

Boost your long term mental health in minutes

Doctor Ali Mattu

Shared 55 years ago

4.8K views

1:00

Don’t say this to people who self-harm

Doctor Ali Mattu

Shared 55 years ago

98K views

1:00

Do this if you want to stop self-harming

Doctor Ali Mattu

Shared 55 years ago

81K views

1:00

3 must know facts about self-harm

Doctor Ali Mattu

Shared 55 years ago

180K views

1:00

The 3 best ways to treat trauma and PTSD

Doctor Ali Mattu

Shared 55 years ago

165K views

1:00

Why facing your fears might not work

Doctor Ali Mattu

Shared 55 years ago

28K views

1:00

The problem with productivity content

Doctor Ali Mattu

Shared 55 years ago

5.5K views

1:00

Trauma versus PTSD (Post Traumatic Stress Disorder)

Doctor Ali Mattu

Shared 55 years ago

181K views

1:00

Anxiety affirmations from an anxiety expert #motivation #anxietyrelief #psychologist

Doctor Ali Mattu

Shared 55 years ago

11K views

1:00

What is mental health?

Doctor Ali Mattu

Shared 55 years ago

11K views

1:00

When you’re anxious about pooping in public.

Doctor Ali Mattu

Shared 55 years ago

15K views

1:00

Men can get Postpartum Depression too

Doctor Ali Mattu

Shared 55 years ago

16K views

1:00

Grieving a loss? Here's what to do.

Doctor Ali Mattu

Shared 55 years ago

141K views

1:00

How grief changes you and what to do about it

Doctor Ali Mattu

Shared 55 years ago

35K views