Wrong tribe, wrong life.

disorientation is a tool of oppression and abuse 🤷🏽‍♀️ #focus

I made a plan ... but I'm not doing it. 🫣

dear future self ...

2024 Vision Board Review + 2025 Vision Board ⭐ REVEAL! ⭐

Your silence is killing you (literally).

Stop taking bad advice.

How I plan my year.

Post-election holiday conversations

It's ok to change your mind.

Black woman, win anyway 🤎

I was so naive. 🤦🏽‍♀️

5 things I learned during my son’s surgery & hospital stay

Are you living someone else's life?

They left the U.S.

Perimenopausal & depressed?

I am not OK.

Let's build your team.

6 Things to Say NO To

Have You Missed Life's Milestones?

Why You Can't Say No ✨ black women healing 🤎 #boundaries

Body Image, Self-Worth, & Social Messaging ✨ black women healing 🤎 ft. @EVScottFree

Being a Black Woman Healing 🤎✨(Trauma, Daddy Issues, Fear, Feeling Stuck, Care Team, & Idolatry)

I didn't realize this would trigger me so much!! 😩🆘 ✨ black women healing 🤎 #specialneedsmom #grief

10 Toxic Things I'm Going To ST🛑P ✨ black women healing 🤎

Soft life for Black Women.

Silencing Your Inner Critic ✨ black women healing 🤎 ft. LaConya Murray

Lessons Learned by Slowing Down ✨ black women healing 🤎

How to have MORE of everything.

Being a Black Woman Healing 🤎✨ (Abandonment, Rejection, Worthiness, Attacks of the Enemy & Laughter)

How Being Intentional Has Changed My Life ✨ black women healing 🤎

Things your mother did well.

Creating The Life You NEVER Expected ✨• a black woman healing 🤎

You Live in the Story You Tell Yourself ft. Angela Kanu ✨ black women healing 🤎

Grieve the life you expected.

Heal the Relationship w/ Your 🤎 HAIR 🩶 ✨ ft. Stephanie Perry ✨ black women healing

IDENTITY: Who You Are vs. What You Do ✨ ft. Dr. Kimani Norrington-Sands & Marissa Price, MSW ✨ 🤎

Discover Yourself | Awakening for Black Women 🤎✨ ft. Dr. Saran P King ✨ black women healing 🤎

You're Depressed Because It's DEPRESSING 🤷🏽‍♀️ ✨ black women healing 🤎

Return to Yourself • You Were Always Enough ✨ ft. Marissa Price ✨ black women healing 🤎

Heal the Relationship w/ Your 🩶 HAIR 🩶 ✨ ft. Evette Bean ✨ black women healing 🤎

Heal the Relationship w/ Yourself | Awakening Black Women 🤎✨ ft. Tara Renee ✨ black women healing 🤎

Making & Keeping Friends ✨ ft. Dr. Kyla McMullen ✨ black women healing 🤎

Anti-Blackness, Self-Rejection, & Self-Hate ✨ black woman healing 🤎

Fear of Being Seen - Healing Out Loud ✨🤎 a black woman healing 🤎

5 Things I Do When I'm Lonely | Strategies for Connection | ✨ for black woman healing 🤎

Reinvent Yourself.

You're Responsible for Your Life • Blame, Fault, & Accountability ✨ for black woman healing 🤎

You Don't Know Who You Are + How to Fix That ✨• a black woman healing 🤎

You Are Wasting Time & How To Stop ✨• a black woman healing 🤎

2024 Vision Board ⭐ REVEAL! ⭐ ✨• a black woman healing 🤎

2023 Vision Board Review ~ How'd I Do? 🤔 • a black woman healing 🤎✨

It's time to move on. #quit

These Things Are STEALING Your Peace Black Women 🤎✨ ft. Dr Kimani Norrington-Sands & Dr Rosché Brown

Choose Yourself ✨ a black woman healing 🤎 ft. Dr. Judy Wright

PERMISSION TO REST 🧘🏽 ✨ a black woman healing 🤎

Toxic Family Relationships Healing Through The Holidays ✨ black woman healing 🤎 ft. Dani Ellison

Grief & Loss (When the Holidays Hurt) ✨ a black woman healing 🤎 ft. Evette Bean

Holiday Stress | Sis, Don't Be Holiday Stressed Out! 😩 (+ What To Do) ✨ a black woman healing 🤎

Holiday Boundaries | Fall is for Saying No & Letting Go ✨ a black woman healing 🤎✨