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Buff Dudes Workouts
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Gym workout routines, exercise tutorials and easy fitness tips!



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1:00

How-To Train for #Zombie Apocalypse 🧟‍♂️

Buff Dudes Workouts

Shared 55 years ago

18K views

1:00

Insane box #jump skills! 😲

Buff Dudes Workouts

Shared 55 years ago

95K views

1:00

20 Best Pull-Up Variations to go from Beginner to Pro

Buff Dudes Workouts

Shared 55 years ago

33K views

1:00

Shoulders and #Arms #Workout Routine.

Buff Dudes Workouts

Shared 55 years ago

44K views

1:00

Goodbye beard, I'll miss you

Buff Dudes Workouts

Shared 55 years ago

28K views

1:00

Does working out make women bulky?

Buff Dudes Workouts

Shared 55 years ago

17K views

1:00

How to properly spot

Buff Dudes Workouts

Shared 55 years ago

13K views

1:00

This personal trainer is the worst...

Buff Dudes Workouts

Shared 55 years ago

12K views

1:00

How to keep men away at the gym

Buff Dudes Workouts

Shared 55 years ago

24K views

1:00

How much time are you REALLY exercising in the gym?

Buff Dudes Workouts

Shared 55 years ago

41K views

1:00

When you've stayed in the #icebath for way too long. ❄️

Buff Dudes Workouts

Shared 55 years ago

563K views

1:00

How to get fit in only 5 minutes!

Buff Dudes Workouts

Shared 55 years ago

133K views

1:00

Sub Zero Ice Bath. 🥶🔨 #icebath #ice #challenge

Buff Dudes Workouts

Shared 55 years ago

637K views

1:00

Crazy Pull-Up Grip Variations 💪🥵 #exercise #challenge

Buff Dudes Workouts

Shared 55 years ago

117K views

1:00

Best Fitness Hikes | Awa'awapuhi Trail - Kauai, Hawaii

Buff Dudes Workouts

Shared 55 years ago

9.2K views

1:00

Want to Evolve your Bicep Curls to the Next Level? Try this Easy Upgrade!

Buff Dudes Workouts

Shared 55 years ago

37K views

1:00

3 Best Dumbbell Leg Exercises (Gym or Home)

Buff Dudes Workouts

Shared 55 years ago

77K views

1:00

3 Best Chest Exercises using Mobility Bands

Buff Dudes Workouts

Shared 55 years ago

259K views

1:00

Best Home Triceps Exercise You're Not Doing #shorts

Buff Dudes Workouts

Shared 55 years ago

53K views