There are many ways to utilize tools…

2 things you aren't doing that's hindering your lymphatic drainage results

Tell me what your results were 👇🏼

Everyone has differently levels of stagnation.

Using cold to stimulate your vagus nerve is magic!!!

This is not to speed. I am simply stating that we need to do these first

Lymphatic fluid is the waste products from cellular metabolism

Lymph runs below the surface of the skin.

Having proper drainage is crucial for proper functioning.

Don’t shoot the messenger with the puffy arm pit!!!

I don’t do this FREE training often so….You want to take advantage of it now while you can 🤩

Congested lymph can look very different from person to person.

Public service announcement…

Rebounding is a great way to help move the lymphatic fluid in your vessels.

Sometimes the simple things are what we need to get back to!

Rebounding is a great way to help move the lymphatic fluid in your vessels.

Why does this works?The roof of your mouth is the floor of your sinuses.

Sinus congestion sucks!

Lymphatic fluid is the waste material your body makes.

Lymphatic drainage or support can be beneficial for anyone with a lymphatic system

What does your tongue have to do with facial drainage?

If your lymphatic system is congested

We all have these days

If you are trying to clear fluid that has become stagnant

Reducing toxic exposure is something we should all strive to do…

Your tongue position is responsible for how well your head and face drain.

Remember our brain only drains at night while we are in deep sleep.

Super easy and relaxing way to help your lymphatic fluid drain from your lower body.

I am referring to YOU pulling on your hair with a gentle but firm tug.

Supporting lymphatic drainage can help with:

lymphatic fluid is the waste fluid from cellular metabolism.

Scars (especially deep ones) are going to affect how your lymphatic fluid drains 😬

If your lymph nodes are congested, lymphatic fluid in your lymph vessels aren't going to drain well

Proper lymphatic drainage is required for healthy breasts.

NOTE: I am demonstrating site specific (for the leg).

Gotta have fun with it.

Your posture will 100% influence how well your lymphatic system drains.

So you aren’t seeing results from your lymphatic drainage routine.

With kids going back to school I know you're going to do your best to keep everyone in tip top shape

I ALWAYS use the pads of my fingers and not the tips.

Abdominal massage works great for lots of people (especially kids 😉).

Ok listen up 🥰🙃

My name is Doc.Talks.detox except I rarely talk about detox 😂

Pretty sure I got some looks when I was shaking it out 😂

If you had your gallbladder removed it can affect how you digest foods

Your liver is what controls cholesterol and bile salt production

I wish I could show you how to fix your 10 years of lymphatic stagnation in a week.

PS… I am your gal to teach you how to implement a drainage routine