Muscle and Motion - Invidious

Muscle and Motion

Welcome to Muscle and Motion! 🎥✨
We bring movement anatomy to life through stunning 3D animations and cutting-edge biomechanics education. Whether you're a fitness trainer, physiotherapist, yoga instructor, or simply passionate about understanding how the body works, our channel is your ultimate resource.

🔍 Explore topics like strength training, posture improvement, injury prevention, and sports anatomy.
📚 Learn from world-class animations designed to simplify complex concepts.
🌍 Join a global community of movement enthusiasts and professionals.

Subscribe for weekly videos that educate, inspire, and enhance your knowledge of human movement.
And don't forget to check out our awesome apps and online courses :)
Enjoy.

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1:00

Mid-Position vs. Supination Curls🔥

Muscle and Motion

Shared 55 years ago

4.6K views

1:00

Unlock the Power of Trunk Rotation! 🌀

Muscle and Motion

Shared 55 years ago

10K views

1:00

Master the Kipping Movement: Arch to Hollow! 🔥

Muscle and Motion

Shared 55 years ago

9.8K views

1:00

Pec Deck Fly: Watch Your Chest Muscles in Motion! 🔥

Muscle and Motion

Shared 55 years ago

10K views

1:00

Maximize Your Tricep Gains!🔥

Muscle and Motion

Shared 55 years ago

13K views

1:00

Boost Your Strength with Split-Stance Good Mornings! 🔥

Muscle and Motion

Shared 55 years ago

53K views

1:00

Unlock Better Rowing with the Force Curve! 🚣‍♂️

Muscle and Motion

Shared 55 years ago

10K views

1:00

Narrow vs. Wide Grip Dips: Find Your Focus! 💪

Muscle and Motion

Shared 55 years ago

28K views

1:00

Standing Shoulder Press: Build Stronger Shoulders! 🏋️‍♂️

Muscle and Motion

Shared 55 years ago

18K views

1:00

Sprinter Step-Up Jump! 🔥

Muscle and Motion

Shared 55 years ago

13K views

1:00

Shoulder Press Your Bodyweight for a Kipping Handstand Push-up?

Muscle and Motion

Shared 55 years ago

14K views

1:00

Roman Chair Extensions: What’s Your Focus?

Muscle and Motion

Shared 55 years ago

20K views

1:00

Upright Rows: Build Your Delts with a Twist! 🔥

Muscle and Motion

Shared 55 years ago

21K views

1:00

Shoulder Internal Rotation 🎥

Muscle and Motion

Shared 55 years ago

103K views

1:00

Clean Common Mistake Alert: Master the Perfect Catch! 🏋️‍♂️✨

Muscle and Motion

Shared 55 years ago

14K views

1:00

Hammer Curls: See Your Muscles in Action! 💪

Muscle and Motion

Shared 55 years ago

21K views

1:00

Master the Bench Press! 💪

Muscle and Motion

Shared 55 years ago

13K views

1:00

Squat Warm-Up: Unlock Your Power! 💥

Muscle and Motion

Shared 55 years ago

10K views

1:00

Unlock the Secrets of Your Chest Muscles with the Standing Chest Press! 💥

Muscle and Motion

Shared 55 years ago

26K views

1:00

Squat Swing vs. Hip Hinge Swing: What’s the Difference? 🔥

Muscle and Motion

Shared 55 years ago

18K views

1:00

Straight-Arm Lat Pulldown: Isolate Your Lats Like Never Before! 🔥

Muscle and Motion

Shared 55 years ago

9K views

1:00

High Bar vs. Low Bar Squat: Which One Should You Choose? 🏋️‍♂️

Muscle and Motion

Shared 55 years ago

19K views

1:00

Unlock the Secret Behind Restricted Shoulder Press Movement! 💡

Muscle and Motion

Shared 55 years ago

24K views

1:00

Wide Stance Split Squat: Why You Should Try It! 🔥

Muscle and Motion

Shared 55 years ago

16K views

1:00

Biceps Challenge: Drag Curl vs. Classic Curl! 💪

Muscle and Motion

Shared 55 years ago

11K views

1:00

The Power of Mental Focus in Muscle Development 💪🧠

Muscle and Motion

Shared 55 years ago

13K views

1:00

Build Strength and Control with the Forearm Stand Pose 🔥

Muscle and Motion

Shared 55 years ago

19K views

1:00

Test Your Movement Analysis Skills! 💥

Muscle and Motion

Shared 55 years ago

169K views

1:00

Master the Straight-Arm Frog Stand! 🟡

Muscle and Motion

Shared 55 years ago

18K views

1:00

Which exercise better isolates the pectoral muscle?

Muscle and Motion

Shared 55 years ago

69K views

1:00

Master Your Deadlift with These 3 Essential Cues! 🚨

Muscle and Motion

Shared 55 years ago

27K views

1:00

How much harder does athlete 🅰️ work compared to athlete 🅱️?

Muscle and Motion

Shared 55 years ago

35K views

1:00

🎯 Roman Chair Extensions: What’s Your Focus?

Muscle and Motion

Shared 55 years ago

35K views

1:00

🔥 Core Crusher: Side Bend Challenge! 🔥

Muscle and Motion

Shared 55 years ago

26K views

1:00

Discover the Frog Pose: Unlock Flexibility and Strength! 🐸

Muscle and Motion

Shared 55 years ago

57K views

1:00

Ready to take your core workout to the next level? 🔥

Muscle and Motion

Shared 55 years ago

467K views

1:00

Discover the ACL’s Role in Knee Stability with Our New Animation! 🌟

Muscle and Motion

Shared 55 years ago

204K views

1:00

Boost Your Gains with Time Under Tension 💪⏳

Muscle and Motion

Shared 55 years ago

22K views

1:00

Common Mistake in Bicep Curls: Lack of Scapula Stabilization

Muscle and Motion

Shared 55 years ago

92K views

1:00

From Textbooks to Real-Life Anatomy! 🎥

Muscle and Motion

Shared 55 years ago

24K views

1:00

Ready to boost your glutes and lower back? 🔥

Muscle and Motion

Shared 55 years ago

47K views

1:00

Want to prevent bone mass loss? 🦴

Muscle and Motion

Shared 55 years ago

36K views

1:00

Which Exercise Burns the Most Calories? 💥

Muscle and Motion

Shared 55 years ago

22K views

1:00

Rear Delt High Row VS Reverse Fly

Muscle and Motion

Shared 55 years ago

32K views

1:00

What is the longest muscle in the human body? 🤔

Muscle and Motion

Shared 55 years ago

127K views

1:00

Boost Your Back with Roman Chair Extensions!

Muscle and Motion

Shared 55 years ago

102K views

1:00

Discover the Small Muscle in the Knee: Articularis Genu!

Muscle and Motion

Shared 55 years ago

49K views

1:00

Unlock the Power of Spinal Rotation! 🌀

Muscle and Motion

Shared 55 years ago

56K views