Couple Entwined is a channel about our spiritual quest, personal growth, a positive and conscious lifestyle.

Namaskaram 🙏🏼 Hi!!!

We are Ranjitha & Dilip, weaved together by Bhuta Shuddhi Vivaha living in Ireland.
🥗 Following Isha practices & positive pranic food journey since 7+ years | Sadhanapada Alumni
🐝 Managing daily sadhana + everything else
👩🏽‍🍳 Content on this channel is true to our daily lives and geared towards making you lead a happy & healthy life.

“A world full of Love, Light & Laughter. Its time has come. Let's make it happen." - Sadhguru.

May Grace always be with you and guide you in your journey towards conscious living.
Ranjitha & Dilip❤️

Join us as we explore our lives guided by grace.
For any business, enquiries reach us on contact.coupleentwined@gmail.com
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Couple Entwined

Namaskaram everyone 😊
Hope you are enjoying the Navratri festivities 🌺

Here’s my daily kolam and Naivedhyam to Devi 🥰

Day 1: Navratri
youtube.com/shorts/Uf2au1innI...
Day 2: Navratri
youtube.com/shorts/T5I-XBQmmd...
Day 3: Navratri
youtube.com/shorts/c_FexeUpB_...

Recipe for Day sesame rice shared below.

Planned to go out evening for navratri festivities but couldn’t finish all the yoga practices in the morning so kept things simple today with the kolam and naivedhyam, making time to do practices in the evening along with Navaratri Sadhana 😌

Today’s naivedhyam: Yellanna( Sesame rice ) and Curd rice
Kolam: 7*3 dots
Our daily Sadhana: Guru pooja + Shambhavi mahamudra kriya+ Surya kriya + chants + others..
Today’s colour: Grey

Sesame rice can be prepared in different ways, below is one method I did today.
Rice: 1.5cups cooked and slightly cooled down

✨Dry Roast and Grind
Sesame seeds: 2tbsp
Urad dal: 2tbsp
Dry chilli: 4 nos
Fresh grated coconut: 1 tbsp

✨Tempering
Sesame oil: 2tbsp
Mustard seeds: 1/4tsp
Urad dal: 1/2tsp
Curry leaves: 1 sprig
Cashew nuts: 5-6nos
Peanuts: few(optional)

✨Process
- Dry roast the ingredients mentioned and allow it to cool down completely before grinding to a course powder
- Heat oil in a pan, add all the tempering ingredients starting with mustard seeds and the rest. Allow the seeds to splutter, urad dal to change colour.
- Add the cooked rice to it ( I only used half portion of rice for this, rest for curd rice)
- Add the course powder
- Add salt 1/2tsp
- Mix everything well
✨Yellanna/ Yellina chitranna/ Ellu sadham / Sesame rice is ready to be served

Please make adjustments if needed as per your taste, I am writing this in the middle of festival celebrations and cant be much more detailed atm🤗)

Ranjitha 🌺

2 weeks ago | [YT] | 80

Couple Entwined

Day 1: Navratri

Easy positive pranic sweet offering to Linga bhairavi as part of Navarathri celebration (reshared)😊

1. https://youtu.be/XELIhihqDoc?feature=...

Checkout other offerings
2. https://youtu.be/uGw8j4tcfVk
3. https://youtu.be/TnSpvk1b8Jk
4. https://youtu.be/F776fYvZRYU
5. https://youtu.be/tM0gfW_r63I

Happy Navaratri 🌺✨🙏🏼
Ranjitha

2 weeks ago (edited) | [YT] | 64

Couple Entwined

Namaskaram ✨
Wish you all a very Happy Navaratri 🙏🏼
This Navratri, may the fire of Devi illuminate you 🥰

Celebrate Navratri with Devi
isha.sadhguru.org/linga-bhairavi/in/en/events/navr…

🌺Ranjitha

2 weeks ago | [YT] | 150

Couple Entwined

Festive season special - Green Gram Payasam recipe.

Did you know? The green mung bean( Green gram) is one of the healthiest members of the legume family. It boasts a wide array of nutrients, including folate, fiber, magnesium, potassium, and vitamin B6. This little bean is said to be a powerful defense against several chronic, age-related conditions – controlling diabetes, preventing cardiovascular diseases, obesity, and even cancer. In Ayurveda, mung beans are recommended for all the three fundamental doshas that make up one’s constitution.

Do try and let me know.

👇🏻 Watch Green Gram Recipes
Green Gram Ladoo: https://youtu.be/-3k1Gv30AG0
Green Gram Ragi Khichdi: https://youtu.be/a3ofj7olo9c
Green Gram Barkey Kanji: https://youtu.be/_Z_jCu2KXtU
Green Gram bath powder: https://youtu.be/PysYkXS6zFU
Green Gram Dosa: youtube.com/shorts/3QyX1LWPEpo
Panchagni Kolam: https://youtu.be/5b6Bv59t27w

Advance Navaratri Wishes to everyone.
#greengramrecipes #coupleentwined

2 weeks ago (edited) | [YT] | 10

Couple Entwined

Namaskaram✨
Answer to last weeks kolam quiz
youtube.com/shorts/8y8COegDG9...
Watch the short video on how to draw Krishna’s Anklet kolam.

This pattern of kolam can grow to infinity just like the Krishna Leela’s✨ These kolams also become a part of Brahmamudi kolam as they start and end with a single thread going around all the dots.

Challenge: If a good no of you try this kolam, expand it and share it with me, I would share a bigger version with you or even something new ☺️

Let me know in the comments. I would know you are interested in learning a bit about kolams this way ♥️

Connect on Instagram: www.instagram.com/couple.entwined
Happy Poornima 🙏🏼✨
Ranjitha

1 month ago (edited) | [YT] | 64

Couple Entwined

Namaskaram everyone ✨
- If you are not sure how to carry Devi Gudi in flight.
- What to inform at the security if asked?
- What countries you can carry Devi Gudi?
- How meditators carried to different countries?

Answers to most asked questions and individual sharings from mediators has been shared in this video.
➡️ https://youtu.be/jkjCr3o2lII

✨Always exercise caution during travel and check latest guidelines with time.

Kindly watch and share to anyone looking to bring Devi Gudi home 🙏🏼

Take care 🌺
✨Ranjitha

1 month ago (edited) | [YT] | 96

Couple Entwined

Wish you all a very Happy Gowri Ganesha festival 🙏😊✨️

I loved this blog about the significance of Ganesha festival which I found on Sadhguru App. Thought you might find it interesting and useful,
➡️sgapp.sng.link/Acxyc/i3fj/r_8d498bde53

- Ranjitha &Dilip

1 month ago | [YT] | 120

Couple Entwined

Namaskaram everyone 🙏🏼
Are you interested in learning to create a beautiful Naga Shrine Kolam step by step? Get ready to learn something new✨

➡️Sign up by filling out your details: forms.gle/r4VkMP1wCd9eu4ey9

Happy learning 🥰
Ranjitha

#nagashrine #specialkolams #coupleentwined

2 months ago | [YT] | 103

Couple Entwined

We are deeply humbled as we celebrate a milestone of 2 million views! 🎉

Thanks to all our channel members 🙏🏼✨
✨Join the Groundnut gathering: youtube.com/channel/UCoS5xTF_A263oCT-AL9ThPw/join
✨ Subscribe if you haven’t: www.youtube.com/channel/UCoS5...

Please keep sharing our videos if you find them helpful❤️

Grateful 🙏🏼
Ranjitha & Dilip

#gratitudepost #coupleentwined

2 months ago (edited) | [YT] | 64