Welcome! My name is Antranik and I'm passionate about all things related to: bodyweight exercises, calisthenics, gymnastics strength training, yoga and flexibility training! Check out the playlists to see the array of video tutorials and follow along workouts! You should also see my blog at antranik.org where I have written compendiums and tutorials galore. When you subscribe, please hit the BELL so you'll get notified and I won't get lost in the abyss!
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Ask Antranik Anything: Diet, Nutrition, Strength/Flexibility Training, Motivation, Mental Challenges
Shared 6 years ago
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