💕 Find Comfort Within: A Transformative Mantra for Loneliness #selflove #mentalhealth

✨ Beyond the Law of Attraction: Activate Your Miracle Mind #manifestation #lawofattraction

🧘🏼‍♀️ Relieve Stress Fast: Thumb Pressure for Vagus Nerve Stimulation #stressrelief #mentalhealth

🌟 Shift Seasonal Depression with This Chest Tapping Energy Practice #selfcare #energyhealing

✨ Transform Pain into Gratitude with This Simple Practice #selfhealing #gratitude

✨ OVERCOME HOLIDAY STRESS with Healthy Boundaries #selfcare

🏃🏻🫠"WHEREVER YOU GO, THERE YOU ARE." My Favorite Inspirational Quote about Emotions and Thoughts

🧠✨MENTAL HEALTH WELLNESS SESSION for students at Sunnyslope High School in Phoenix, Arizona

🦶🏼🌱EARTHING GROUNDING Benefits of Walking Barefoot for Mental Health #grounding #earthing

💧🔥PERFECT ENERGY STATE in the body? "Water Up, Fire Down" for a clear mind and digestive health

🧠👀CONTROL YOUR BRAIN! You choose every positive thought and negative emotion

⏰👩🏻‍⚖️MASTER TIME AND SPACE! My favorite lesson from Brain Education #braineducation

💆🏻‍♀️🧠May is MENTAL HEALTH AWARENESS Month! #mentalhealth #mentalhealthawareness #brain

✋🏼🧠5 Daily Mantras for MENTAL HEALTH (My absolutely essentials!) #mentalhealth #mentalwellness

🧠💪🏼MENTAL HEALTH DAY for high school students at Leading Edge Academy in Gilbert, Arizona

🧠💪MIND TO MATTER! Law of Attraction “Shim-ki-hyeol-jeong” Energy Principle of Manifestation #brain

🧼🧠CLEAN YOUR MIND SPACE as you Declutter Your Environment #mentalhealth #mentalwellness

💪🏼✨Exercise Circuit for your Heart, Gut, and Brain (Healthy Heart, Digestive Health, and Cool Head)

🇸🇻✨ILCHI INSTITUTE in El Salvador to spread peace in Latin America #braineducation #brain

🧠🍽️ Healthy Mind Platter? Creating balance between juggling life #balance #brainpower

😮‍💨BRAIN FOG? Try BRAIN BREATHING! Release negative thoughts, emotions, stress from your brain

🤩💯What's Your “PERFECT DAY” Look Like? #creation #dreamlife #braineducation

🧠🖐️5 Mantras for Taking Back the Power of Your Brain #brain #braineducation #braincare

🤬😭EMOTIONS got a hold on you? Remember this mantra! #emotionalhealth #brain #mantra

🤔Who am I? What is the meaning of life? Questions from your TRUE SELF waiting to be AWAKENED

🧠💪TRUE POWER OF YOUR BRAIN beyond what you’ve been told or taught in school #brain #braineducation

✌️🤔PLAN A or B? When you’re stuck between 2 options and don’t know which one is right #lifelessons

💗🥰SELF LOVE Daily Habit Tip to develop a loving relationship with yourself

👍🙋‍♀️GOOD PEOPLE are those who act to benefit all life, in every way (“HONGIK” Korean Philosophy)

🙋‍♀️🌏TAKE THE PLEDGE! Be a Part of a New Humanity

🧠🖐🏼 5 RULES OF BRAIN TRAINING: the Brain Operating System

📝🧠HIGH-FUNCTIONING DEPRESSION! Not all depression looks the same

🧠💪BREAKING MENTAL HEALTH STIGMAS! Mental health is real, it exists, and many people suffer from it

🕊️💗SOUL’S CALLING! Your unexplainable loneliness and emptiness EXPLAINED

💀💀DYING WELL? Going beyond just living a good life

👯‍♀️NEW FACES, NEW PLACES! Welcome Courtney to the BETV Fam❤️

💗🙏SINCERE DEVOTED MIND for all that you do: the key to healing, growth, love, respect

🧘🏻‍♀️🕉️THE THREE BODIES: Physical, Energy, Spiritual

☯️🌎COEXISTENCE is what the world needs right now

🍃☀️NATURE HEALS! Soak nature in for your mental health

😔Feeling down? YOU👏CAN👏 HEAL👏 with the power of your BRAIN!

💗SELF LOVE JOURNEY to becoming my own best friend

👉🏼🧠 VAGUS NERVE STIMULATION for stress management and better sleep

❤️😩EMOTIONS ARE OK! Creating emotional control when emotions come

💪🧠STOP INTRUSIVE THOUGHTS! Controlling my mind to think the way I want

🤯😖Headache? Migraine? Brain Fog? Head Pressure? TRY THIS!

😃💕HAPPINESS IS A CHOICE! The secret to happiness in your brain to choose your perception

🌬️💨BREATHE WELL! The secret connection between breathing and your health