Hypothyroid Chef
Welcome to Hypothyroid Chef! I'm Ginny Mahar, a thyroid health and cooking coach. Join me for weekly videos featuring thyroid-friendly recipes, cooking techniques, lifestyle tips, and expert interviews designed to support your thyroid health journey.
About Me: I was diagnosed with hypothyroidism in 2011 and, later, with Hashimoto's. For years, I struggled with persistent symptoms despite proper medication. It wasn't until I embraced thyroid and autoimmune-friendly food and lifestyle practices that I truly reclaimed my health and vitality.
As a Functional Medicine Health Coach, I lead The Thrivers Club—a vibrant community offering group coaching, personalized support, and a path to better thyroid health. On my YouTube channel, website (hypothyroidchef.com), and the Thyroid-Healthy Bites Podcast, I share thyroid-friendly food and lifestyle info. Together, we can uplift and empower each other to achieve optimal health, hope, and healing. Hit SUBSCRIBE, and let’s thrive together! 💛🦋😊
Hypothyroid Chef
Have questions about thyroid-healthy holiday meal prep? I can help!
Drop your questions below, and I'll answer them on an upcoming video!
2 months ago | [YT] | 0
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Hypothyroid Chef
🚀 NEW EPISODE ALERT! 🚀 Let's unravel the truth about rice and its impact on thyroid health. ✨🦋 Catch Thyroid-Healthy Bites - Ep. 57 @HypothyroidChef
10 months ago | [YT] | 1
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Hypothyroid Chef
Hey Thyroid Thrivers! The second half of my personal Hashimoto's Recovery story is now up on my channel. I hope that in sharing my healing journey, it helps light the pathway for yours. Keep on thriving, and enjoy!
1 year ago | [YT] | 0
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Hypothyroid Chef
🚀 NEW EPISODE ALERT! 🚀 Let's simplify your thyroid-healthy lifestyle! ✨🦋
1 year ago | [YT] | 0
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Hypothyroid Chef
When it comes to exercising with thyroid issues, here's what you need to know...
3 years ago | [YT] | 0
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Hypothyroid Chef
Thinking about New Years Resolutions? Don't miss this!
3 years ago | [YT] | 0
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