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Dwain Woode MD

Member Question:

I completed a 48-hour fast and broke it at 49 hours with a meal of meat, a hamburger patty, rice, and cream cheese. I ended up binge eating—though I was proud to have completed my fast—and then a few hours later, I experienced severe diarrhea.

Questions for the Doctor:

Could the combination of foods I chose be responsible for triggering the severe diarrhea?
Was the binge eating after my fast a major factor in this reaction?
How should I ideally break a 48-hour fast to avoid such issues in the future?
Are there any specific guidelines or best practices for refeeding after an extended fast?

Has anyone else experienced something similar? Any insights or advice would be much appreciated!


See my response here: communities.kajabi.com/dwmdrsg/circle/36a85800-085…

12 hours ago | [YT] | 2

Dwain Woode MD

Do You Binge Eat? Watch This Episode of DwainWoodeMD Live. #limitlessliving #dwainwoodemd
youtube.com/live/fA8ZURu-rfM

2 weeks ago | [YT] | 0