Are you a high-achiever who has read all the books, gone to all the seminars, listened to all the podcasts, and invested heavily in yourself? And yet, no matter how much you achieve, you never feel good enough for yourself, leaving you in a state of joylessness and burnout. If this sounds like you, I can help!
I'm Dr. Karthik Ramanan (Dr. K), Emotional Health Mentor and licensed naturopathic physician. As a fellow high-achiever, I've lived through your challenges and discovered how to build unshakeable emotional health through science-based methods and intense personal experience. On this channel, I provide you the strategies to build the health and the life you love.
Stop chasing joy. Begin living in wonder.
Dr. Karthik Ramanan
❓What's your biggest emotional health challenge right now? Comment below please. I'm planning content for the next few months, and I'd love to know what topics you need help with the most. Thank you!
2 years ago | [YT] | 1
View 0 replies
Dr. Karthik Ramanan
I'm preparing some new content for the coming weeks! Which types of videos do you prefer?
3 years ago | [YT] | 1
View 1 reply
Dr. Karthik Ramanan
Love seeing results like this from Wrishab! (click to read the whole comment) I'm so glad the tips in my video were able to help improve his sleep and quality of life!
👉I'm taking it up a notch with a six week workshop called Rescuing Rest. Get better sleep, improve your energy, and beat burnout. It starts TOMORROW, July 8 at 5:15 PM Pacific / 8:15 PM Eastern. Register here: rescuingrest.com
3 years ago | [YT] | 4
View 0 replies
Dr. Karthik Ramanan
If you deal with Impostor Syndrome, this is for you! I'm hosting a four-week virtual workshop starting April 22 and 5:30 PM PT / 8:30 PM ET called Crush Impostor Syndrome. This is your chance to get live coaching with me and find your inner confidence! Learn more and register here: crushimpostorsyndrome.com
3 years ago | [YT] | 3
View 2 replies
Dr. Karthik Ramanan
Do you deal with Impostor Syndrome? (You feel you're not as good as others think you are, you feel like a fraud, you're afraid of being found out...)
3 years ago | [YT] | 1
View 0 replies
Dr. Karthik Ramanan
On February 14 at 10p CST, join Dr. K and his wife, Dr. Sam to discuss the top 3 secrets they use for an emotionally healthy relationship.
This FREE webinar will be in my group, Emotional Health Warriors with Dr. K. Request to be a member now to join! bit.ly/2MCPrFv
#DRK #emotion #emotionalhealth #relationships #healthyrelationship
3 years ago | [YT] | 2
View 0 replies
Dr. Karthik Ramanan
Do you celebrate Valentine's Day?
3 years ago | [YT] | 2
View 0 replies
Dr. Karthik Ramanan
👉Do you need some inspiration?? I just posted a new motivational video for you.
4 years ago | [YT] | 0
View 0 replies
Dr. Karthik Ramanan
Did you find me through a meditation video? I've got a new one for you today! Updated July 2020 covid meditation. It's actually more visualization and empowerment than fully covid-oriented, so if you're looking for something to take your mind off the news, this is still something I think you'll like.
Want me to make more meditation videos?
4 years ago | [YT] | 2
View 0 replies
Dr. Karthik Ramanan
Did you catch this week's video on 3 things that will destroy your emotional health? Let me know what you thought of it. I hope you're having a great week!
4 years ago | [YT] | 6
View 0 replies
Load more