Jeff Chan MMAShredded

Hey, my name's Jeff Chan and I am a mixed martial artist fighting for ONE Championship.

MMAShredded is your #1 source for striking and grappling tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...

Jeff Chan MMAShredded

Stoked for today’s event!! 🔥
So I gotta ask…. WHO YA GOT?

2 days ago | [YT] | 124

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Jeff Chan MMAShredded

WHO YOU GOT??

3 weeks ago | [YT] | 208

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Jeff Chan MMAShredded

Heading back to Tokyo, Japan this November 1-2! Hope to see you all there!
Dates: November 1st-2nd
Location: UFC Gym Ogikubo
Visit the website or contact jonny@ufcgym.co.jp 080-2237-6975
USA WhatsApp +1 808-753-3296 for more details and registration

1 month ago | [YT] | 591

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Jeff Chan MMAShredded

Got to do full MMA rounds with #9 Ranked UFC Bantamweight ‪@robfont9466‬ 🤩. Stay tuned for some footage!!

1 month ago (edited) | [YT] | 1,330

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Jeff Chan MMAShredded

Just moved back to Montreal, Canada! Will be cross training/visiting different gyms like Tristar and 360 MMA. Hit me up (email jeff@mmashredded.com or DM on Instagram @mmashredded) if you are interested in:
1. Private lessons
2. Having me do a seminar at your gym
3. Having me visit your gym and making content!

1 month ago | [YT] | 1,163

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Jeff Chan MMAShredded

In head movement, you should least rely on...

2 months ago | [YT] | 321

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Jeff Chan MMAShredded

Who ya got for tonights event?

4 months ago | [YT] | 157

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Jeff Chan MMAShredded

What are the benefits of a palm down hook?

5 months ago | [YT] | 301

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Jeff Chan MMAShredded

FREE Heavy Bag Workout! Get a quick workout in today by following me on the heavy bag.
If you liked the workout, get $25 OFF until this 4/20 using code BAGWORK25 and get access to 49 other unique heavy bag workouts here: www.mmashredded.com/heavybagtechniqueconditioning

6 months ago | [YT] | 72

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Jeff Chan MMAShredded

Which fight are you most excited for at tonight's UFC 300???!! 🔥🔥

6 months ago | [YT] | 344

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