Bumbumfitness - Invidious

Bumbumfitness

Free Yuhself!® Free your mind, body, and spirit!
Get ready for the journey of a lifetime. BUMBUM® is Afro-caribbean dance fitness featuring music inspired from Africa and the Caribbean Islands. It is a full body workout that includes afrobeats, amapiano, soca, dancehall, and afro cuban body movement. Each session is more like a fun festival where we’ll Celebrate Life to a global beat! ®

Includes:
Dance Cardio
HIIT
Strength Training
Yogalates
Mobility Training

Ready to tone up in just 10 minutes a day? Join my FREE 3-day BUMBUM BURN mini-course now! 👇

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

Snatched Waist Vibes #fitover40

Bumbumfitness

Shared 55 years ago

1 view

1:00

Reset Your Eating Habits - Little Swaps = Big Results

Bumbumfitness

Shared 55 years ago

515 views

1:00

Full body Transformation? With Bumbum Burn

Bumbumfitness

Shared 55 years ago

75 views

1:00

Fasting Reset: Tips For Reintroducing Foods The Right Way

Bumbumfitness

Shared 55 years ago

694 views

1:00

Dance Your Way To A Fit Body

Bumbumfitness

Shared 55 years ago

14 views

1:00

💥 Flexibility + Strength = RESULTS 💥

Bumbumfitness

Shared 55 years ago

412 views

1:00

Move Better. Feel Stronger. Mobility training.

Bumbumfitness

Shared 55 years ago

427 views

1:00

Sending Self-love vibes into the weekend

Bumbumfitness

Shared 55 years ago

21 views

1:00

Grocery shop with me for the Daniel Fast

Bumbumfitness

Shared 55 years ago

83 views

1:00

Grocery shop With Me For The Daniel Fast

Bumbumfitness

Shared 55 years ago

189 views

1:00

How I lost inches off my waist- Fit Over 40

Bumbumfitness

Shared 55 years ago

532 views

1:00

Fit Over 40: Secrets to Stay Consistent Over and Living it!

Bumbumfitness

Shared 55 years ago

10 views

1:00

Lower abs and obliques - Erase my FUPA!

Bumbumfitness

Shared 55 years ago

172 views

1:00

5 Reasons WHY I LOVE working out at home.

Bumbumfitness

Shared 55 years ago

520 views

1:00

Daniel Fast - Day One

Bumbumfitness

Shared 55 years ago

58 views

1:00

The new year is here! Get a total mind body reset in 21 days! Free journey Starts today.

Bumbumfitness

Shared 55 years ago

157 views

1:00

Is Fasting For You? Why Fast? How To Know If You Should Fast

Bumbumfitness

Shared 55 years ago

42 views

1:00

Whine Your Waist To Strengthen Your Core And Total Body

Bumbumfitness

Shared 55 years ago

527 views

1:00

Quick Abs Workout - obliques - 🔥Burn Those Love Handles

Bumbumfitness

Shared 55 years ago

547 views

1:00

Biceps n back workout

Bumbumfitness

Shared 55 years ago

87 views

1:00

High kicks Warmup! Lezz go!

Bumbumfitness

Shared 55 years ago

417 views

1:00

5 Tips To Stay Fit During The Holidays #fitover40

Bumbumfitness

Shared 55 years ago

411 views

1:00

3 Snow Angel Variations. ❄️ SLEIGH Your Core & Arms! 🎅

Bumbumfitness

Shared 55 years ago

250 views

1:00

How To Lunge for Lower Body Strength And Toned Legs

Bumbumfitness

Shared 55 years ago

506 views

1:00

Fun Stretch Routine - loosen Up!

Bumbumfitness

Shared 55 years ago

97 views

1:00

40+ yrs fit and fab!💪🏾 #over40fitness

Bumbumfitness

Shared 55 years ago

348 views

1:00

Lose Back Fat! 5 Must- Try Back Burning Exercises🔥

Bumbumfitness

Shared 55 years ago

515 views

1:00

Summer Bodies Are Made In The Winter

Bumbumfitness

Shared 55 years ago

9 views

1:00

5-Minute AfroDance cardio HIIT - Burn Fat, Boost Energy, & Have Fun! #afrobeats

Bumbumfitness

Shared 55 years ago

156 views

1:00

There’s Joy In Movement. Be Thankful. Dance Fitness. Women Over 40.

Bumbumfitness

Shared 55 years ago

472 views

1:00

Full Body Workout With This One Move.

Bumbumfitness

Shared 55 years ago

441 views

1:00

Be Free With Dance Fitness! For women over 40

Bumbumfitness

Shared 55 years ago

432 views

1:00

Fun Leg Workout - 3 killer leg exercises 🔥

Bumbumfitness

Shared 55 years ago

503 views

1:00

3 Fitness Mistakes Women Over 40 Make

Bumbumfitness

Shared 55 years ago

2.8K views

1:00

Wall Sit Challenge

Bumbumfitness

Shared 55 years ago

405 views

1:00

Malasana Squat For Better Hips And Knees

Bumbumfitness

Shared 55 years ago

540 views

1:00

Meditation -Quiet Your Mind And Let The Soul Speak

Bumbumfitness

Shared 55 years ago

36 views

1:00

4 Back Sculpting Exercises

Bumbumfitness

Shared 55 years ago

509 views

1:00

3 Reasons You Should Dance For Weightloss

Bumbumfitness

Shared 55 years ago

548 views

1:00

Couples workouts: Daytime Date Workout

Bumbumfitness

Shared 55 years ago

7 views

1:00

Reconnecting In The Motherland through AfroDance 🇬🇭 #bumbumfitness

Bumbumfitness

Shared 55 years ago

519 views

1:00

Fit Over 40 Vibes

Bumbumfitness

Shared 55 years ago

550 views

1:00

Firmer Glutes, Strong Thighs, Tight Core

Bumbumfitness

Shared 55 years ago

557 views

1:00

Get rid of your FUPA! 2 Ab-sculpting exercises

Bumbumfitness

Shared 55 years ago

14 views

1:00

3 Killer Leg Exercises

Bumbumfitness

Shared 55 years ago

514 views

1:00

Shoulders And Rear Delts

Bumbumfitness

Shared 55 years ago

517 views

1:00

Freedom And Fitness in the Aburi mountains #ghana #bumbumfitness

Bumbumfitness

Shared 55 years ago

522 views

1:00

Reconnecting In The Motherland through AfroDance 🇬🇭 #bumbumfitness

Bumbumfitness

Shared 55 years ago

657 views