DDPYoga (DDPY) is a revolutionary approach to fitness and wellness that combines traditional yoga positions with old-school calisthenics, rehabilitation therapy techniques, and dynamic resistance to create a workout that literally anyone at any age or fitness level can do.
Shared 55 years ago
2.5K views
Shared 55 years ago
11K views
Shared 55 years ago
9.5K views
Shared 55 years ago
8.5K views
Shared 55 years ago
12K views
Shared 55 years ago
15K views
I dont even think about it as a problem anymore… its no big deal #ageisjustanumber #mobility #senior
Shared 55 years ago
12K views
Shared 55 years ago
8.8K views
Shared 55 years ago
163K views
Shared 55 years ago
78K views
Shared 55 years ago
54K views
Shared 55 years ago
44K views
Shared 55 years ago
17K views
I was told I’d be in pain forever...but this was Life Changing #chronicpain #arthritis #carpaltunnel
Shared 55 years ago
367K views
Shared 55 years ago
1M views
Shared 55 years ago
13M views