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The Dr Doug Show | Bones, Hormones and HealthSpan
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Dr. Doug Lucas is a dual board-certified physician specializing in optimizing healthspan and bone health for women experiencing osteoporosis, perimenopause, and menopause.

Women's Health has been marginalized for far to long, from misguided approaches to hormone replacement therapy, subpar care for osteoporosis, misunderstood information on nutrition and exercise, and underutilized tools that keep women vibrant into midlife and beyond.

Dr. Doug has build a thriving virtual medical practice that helps midlife women and beyond reignite their spark by reversing osteoporosis and optimizing their hormones with cutting-edge tools and a focus on longevity. He is passionate about helping women understand that feeling less than optimal is typical, but not normal.

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22:06

Is Low Level Inflammation Impacting Your Bones??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 2 months ago

5.2K views

28:13

Is Hormone Replacement Therapy Worth The Risk? | NEW STUDY

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 2 months ago

3.8K views

24:06

Osteoboost Review | Will This Device REALLY Build Bone?

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 2 months ago

5K views

49:11

Joint Pain and Osteoarthritis Pain Relief | Interview with Dr. Richard Schaffer from QC Kinetix

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 2 months ago

2K views

38:42

Will this Device Reduce Menopause Symptoms and Build Bone? Blood Flow Restriction Research

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

4K views

11:45

Will This Vegetable Root Heal Your Hormones and Improve Bone Health? | Maca for Menopause Symptoms

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

5.4K views

12:02

Create Your Own Osteoporosis Reversal Plan!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

15K views

11:47

The 4 Exercises that Build Bone | NEW STUDY High-Intensity vs Low-Intensity

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

23K views

13:58

How do you measure Bone Health? | DEXA, TBS, REMS??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

3.4K views

15:24

Is Fasting Good for Building Bone??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

8.7K views

21:57

Top 3 Foods for Osteoporosis!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

222K views

12:54

The DARK SIDE of Melatonin

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 3 months ago

5K views

11:48

Hormone Replacement After 65 | Life Changing Tool or Dangerous?

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

5.1K views

14:31

Will Coffee and Caffeine Cause Osteoporosis and Bone Loss??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

25K views

8:59

Is Impact Training REALLY Safe for Osteoporosis??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

7.6K views

13:40

Are you using Boron for Osteoporosis? | WATCH THIS!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

27K views

13:11

Are You Missing THIS Supplement to Build Bone, Muscle, and Brain Health?

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

13K views

12:01

Can THIS Supplement Build Bone & Fix Your Hormones?

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

10K views

19:32

Soy for Bone Health | Powerful Tool or Inflammation Bomb??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

5.4K views

12:19

Is this supplement going to help your Osteoporosis?? | Dr. Doug Lucas Reviews KoAct!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

6.5K views

12:04

The Perfect Morning Routine for Osteoporosis

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 4 months ago

53K views

22:09

The Best Supplements for Osteoporosis in 2024

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

33K views

11:33

Do Calcium and Vitamin D REALLY reduce fracture risk in Osteoporosis??

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

9.9K views

22:00

Is Osteoporosis Inevitable?

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

3.8K views

37:42

Is it too late to build bone during menopause? Interview with Julie Derr

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

5.4K views

10:34

NEW BONE BUILDING SUPPLEMENT!! Bone Health, Gut Health, and Improved Immunity!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

21K views

20:49

How to Reverse Osteoporosis in 6 Months!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

56K views

5:56

The Worst Exercise For Your Bones!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

12K views

40:19

The Bone Health, Brain Health, and Breast Cancer Connection | WHAT YOU WERE NEVER TOLD!

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 5 months ago

8.6K views

15:57

What We Got WRONG About Vitamin D for Osteoporosis | NEW RECOMMENDATIONS

The Dr Doug Show | Bones, Hormones and HealthSpan

Shared 6 months ago

16K views

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