Senior workouts, over 50 fitness and wellness tips from Fitness With Cindy. Increase your energy, decrease your pain and improve your health inside and out so you can live life feeling good!
14 videos
5 Minutes And Under
Fitness With Cindy
29 videos
February 2025 Workout Playlist
36 videos
30 Minute Videos
75 videos
Senior Cardio Workouts
20 Minute Videos
62 videos
Senior Strength Workouts
31 videos
January 2025 Workout Playlist
30 videos
Senior Stretch Videos
32 videos
December 2024 Workout Playlist
40 videos
10 Minute Videos
November 2024 Workout Playlist
October 2024 Workout Playlist
September 2024 Workout Playlist
27 videos
Pain Relief Videos
August 2024 Workout Playlist
15 Minute Videos
July 2024 Workout Playlist
June 2024 Workout Playlist
May 2024 Workout Playlist
April 2024 Workout Playlist
March 2024 Workout Playlist
February 2024 Workout Playlist
January 2024 Workout Playlist
December 2023 Workout Playlist
November 2023 Workout Playlist
October 2023 Workout Playlist
10 videos
Senior Balance Videos
September 2023 Workout Playlist
August 2023 Workout Playlist
12 videos
Senior Weight Loss Workouts