Claudio Negro - Invidious

Claudio Negro

Benvenuti nel canale del coach Claudio Negro esperto in Calisthenics allenamento a corpo libero. Troverai molti video tutorial e dimostrativi sull'argomento

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Ipertrofia si ottiene solo con l'endurance?

Claudio Negro

Shared 55 years ago

2.3K views

1:00

Tutti a sfondarsi di Pushup in cameretta 💯💪

Claudio Negro

Shared 55 years ago

2.2K views

1:00

Trazioni alternative alla sbarra 👊💯

Claudio Negro

Shared 55 years ago

1.4K views

1:00

Calisthenics e Banane

Claudio Negro

Shared 55 years ago

2.1K views

1:00

5x5 Calisthenics 👊

Claudio Negro

Shared 55 years ago

2.1K views

1:00

wide vs close pullup

Claudio Negro

Shared 55 years ago

1.6K views

1:00

Progressioni di Forza Pushup

Claudio Negro

Shared 55 years ago

1.6K views

1:00

Stretching Pre e Post WorkOut

Claudio Negro

Shared 55 years ago

926 views

1:00

Squat & Postura

Claudio Negro

Shared 55 years ago

2.9K views

1:00

7 Day x Tuck Planche - From Zero to Hero

Claudio Negro

Shared 55 years ago

2.7K views

1:00

3 Esercizi per imparare la verticale

Claudio Negro

Shared 55 years ago

3.1K views

1:00

Pullup - Setup Spalle in chiusura

Claudio Negro

Shared 55 years ago

1.4K views

1:00

Pushup Ipertrofici 👊

Claudio Negro

Shared 55 years ago

2.5K views

1:00

V-Pushup 👊 varianti a confronto

Claudio Negro

Shared 55 years ago

3.2K views

1:00

Road to the Sky - 90 degree pushu progression

Claudio Negro

Shared 55 years ago

815 views

1:00

Verticale di Forza

Claudio Negro

Shared 55 years ago

2.6K views

1:00

HSPU & Sovraccarico progressivo

Claudio Negro

Shared 55 years ago

1.9K views

1:00

4 Esercizi per la Planche

Claudio Negro

Shared 55 years ago

1.8K views

1:00

Trazioni Entry Level

Claudio Negro

Shared 55 years ago

3.1K views

1:00

La Tecnica segreta er raggiungere il top 👊

Claudio Negro

Shared 55 years ago

1.4K views

1:00

Pistol Squat 👊

Claudio Negro

Shared 55 years ago

995 views

1:00

Le Spaccate - Tecnica PNF

Claudio Negro

Shared 55 years ago

1.2K views

1:00

Pushup Classico

Claudio Negro

Shared 55 years ago

792 views

1:00

Planche Work - Livelli intermedi - avanzati

Claudio Negro

Shared 55 years ago

922 views

1:00

90 Degre Pushup 👊

Claudio Negro

Shared 55 years ago

1.7K views

1:00

Idee Progressive per la Planche 👊🎯

Claudio Negro

Shared 55 years ago

1.2K views

1:00

2 Esercizi Apri Spalle 👍👊

Claudio Negro

Shared 55 years ago

2.8K views

1:00

Back Lever & Propedeutiche 👊

Claudio Negro

Shared 55 years ago

868 views

1:00

Spaccata / Pancake in pochi Steps 👍

Claudio Negro

Shared 55 years ago

1.4K views

1:00

Advanced Tuck Planche + Gluteus Activation Full

Claudio Negro

Shared 55 years ago

4.6K views

1:00

Test dello Scalatore 👊 OAP Work

Claudio Negro

Shared 55 years ago

3.6K views

1:00

🤸‍♂️Handstand Tips 🤸‍♂️

Claudio Negro

Shared 55 years ago

1K views

1:00

Come fare la prima Trazione alla Sbarra 👊

Claudio Negro

Shared 55 years ago

8.8K views

1:00

💯 Allungamento femorali 👍

Claudio Negro

Shared 55 years ago

1.4K views

1:00

Esercizio sblocca spalle 👊👍

Claudio Negro

Shared 55 years ago

1.3K views

1:00

advanced tuck front lever pullup

Claudio Negro

Shared 55 years ago

11K views

1:00

Pushup one arm progression 👊

Claudio Negro

Shared 55 years ago

1.2K views

1:00

Dima di controllo Calisthenics Pushup 👍

Claudio Negro

Shared 55 years ago

1.8K views

1:00

90° pushup work #calisthenics #skills #handstandpushup

Claudio Negro

Shared 55 years ago

2.7K views