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Marcia's Healthy Slice
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Workouts and healthy recipes designed especially for amazing women in the middle years of life.

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20:44

Core Strength, Stability & Mobility Workout

Marcia's Healthy Slice

Shared 2 years ago

127 views

30:57

Full-Body Strength Workout

Marcia's Healthy Slice

Shared 2 years ago

217 views

24:25

Chest, Back, Biceps, Triceps Workout

Marcia's Healthy Slice

Shared 2 years ago

210 views

15:14

Barre Sculpt Workout

Marcia's Healthy Slice

Shared 2 years ago

113 views

20:35

Low-Impact HIIT Interval Workout

Marcia's Healthy Slice

Shared 2 years ago

138 views

28:24

Upper Body & Core Sculpt

Marcia's Healthy Slice

Shared 2 years ago

150 views

22:14

Strength Balance & Mobility for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

434 views

23:10

Cardio Barre Workout

Marcia's Healthy Slice

Shared 2 years ago

203 views

25:18

Hip & Core Strength for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

177 views

21:51

Standing Arms & Abs Workout for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

371 views

22:50

Strength Interval Workout for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

194 views

13:02

Barre Workout for Body Definition

Marcia's Healthy Slice

Shared 2 years ago

127 views

18:47

Low-Impact HIIT Workout

Marcia's Healthy Slice

Shared 2 years ago

100 views

12:00

Best Core Strength Exercises

Marcia's Healthy Slice

Shared 2 years ago

162 views

21:31

Arms & Upper Body Sculpt Workout

Marcia's Healthy Slice

Shared 2 years ago

164 views

26:49

Full-Body Strength

Marcia's Healthy Slice

Shared 2 years ago

132 views

11:09

Standing Balance & Mobility for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

182 views

18:11

Barre Sculpt Workout

Marcia's Healthy Slice

Shared 2 years ago

235 views

27:19

Fat Burning Strength & Cardio Workout

Marcia's Healthy Slice

Shared 2 years ago

140 views

23:33

How to Get Strong, Sculpted Arms & Abs

Marcia's Healthy Slice

Shared 2 years ago

218 views

35:14

Strength & Cardio Interval Workout

Marcia's Healthy Slice

Shared 2 years ago

163 views

10:37

Express Bodyweight Strength Workout

Marcia's Healthy Slice

Shared 2 years ago

113 views

11:57

Balance Training for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

167 views

5:48

Hacking My Metabolism with the Lumen Metabolism Tracker

Marcia's Healthy Slice

Shared 2 years ago

118 views

12:29

5 Best Exercises to Shape the Hips, Butt & Legs

Marcia's Healthy Slice

Shared 2 years ago

134 views

13:45

Arms and Shoulders Sculpt Workout for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

464 views

29:05

Full-Body Super Set Workout

Marcia's Healthy Slice

Shared 2 years ago

203 views

11:45

Standing Abs & Core Workout

Marcia's Healthy Slice

Shared 2 years ago

223 views

26:36

Lower Body Strength and Sculpt

Marcia's Healthy Slice

Shared 2 years ago

171 views

28:37

Strength & Balance Workout for Women Over 50

Marcia's Healthy Slice

Shared 2 years ago

564 views

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