Taiflow - Invidious

Taiflow

Practice Tai Chi only 5 minutes a day everyday and it will change your life. Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: www.taiflow.com

Sign up to receive free weekly Tai Chi videos directly to your inbox
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Leia also is a certified Health Coach from the Institute of Integrative Nutrition. For more information about working with Leia to improve your health visit her website: greenearthmind.com.

Visit her YouTube channel : youtube.com/channel/UC9dt6rB1_RTRpKh-Ajbd2eA

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Shorts

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1:00

Basic Standing Posture

Taiflow

Shared 55 years ago

1.2K views

1:00

02 - The Reckoning on the Plank

Taiflow

Shared 55 years ago

419 views

1:00

01 - Preface - Cultivating Happiness

Taiflow

Shared 55 years ago

573 views

1:00

Medical Qigong - Seaweed arms to Improve Spinal Health

Taiflow

Shared 55 years ago

1K views

1:00

Sifting the Chi Qigong

Taiflow

Shared 55 years ago

1.3K views

1:00

Phoenix Rising - Qigong

Taiflow

Shared 55 years ago

1K views

1:00

Heart Centered Qigong

Taiflow

Shared 55 years ago

1.5K views

1:00

30-Day Qigong Challenge starting October 27th

Taiflow

Shared 55 years ago

2.4K views

1:00

Join the 30-Day Qigong Challenge

Taiflow

Shared 55 years ago

2K views

1:00

Join the 30-Day Qigong Challenge

Taiflow

Shared 55 years ago

2.1K views

1:00

Qigong Breathing

Taiflow

Shared 55 years ago

2.2K views

1:00

Medical Qigong - Tapping for health

Taiflow

Shared 55 years ago

2.4K views

1:00

Medical Qigong - Pelvic Undulations for Spinal Health

Taiflow

Shared 55 years ago

1.9K views

1:00

Tai Chi - Push Hands

Taiflow

Shared 55 years ago

2.6K views

1:00

Self Observation as a Spiritual Practice

Taiflow

Shared 55 years ago

1.1K views

1:00

Español Manos de Nubes

Taiflow

Shared 55 years ago

965 views

1:00

Español - La Magia del Movimiento Físico Diario

Taiflow

Shared 55 years ago

526 views

1:00

[Español] Cultivar el Interés en Su Práctica

Taiflow

Shared 55 years ago

655 views

1:00

Spinning the Silk Wheel to Release Frozen Shoulder

Taiflow

Shared 55 years ago

1.8K views

1:00

Español - Siendo Diferente.

Taiflow

Shared 55 years ago

424 views

1:00

Releasing Grief from the Lungs

Taiflow

Shared 55 years ago

3.2K views

1:00

Releasing toxins from the liver

Taiflow

Shared 55 years ago

3.7K views

1:00

Español - superando momentos de shock

Taiflow

Shared 55 years ago

501 views

1:00

Taiflow 5-Day Stretching Challenge

Taiflow

Shared 55 years ago

642 views

1:00

Español - Superando la Preocupación del Bazo y del Estómago.

Taiflow

Shared 55 years ago

497 views

1:00

Tai Chi Cloud Hands

Taiflow

Shared 55 years ago

3.1K views

1:00

Español - Superar obstáculos y gestionar la preocupación y el estrés.

Taiflow

Shared 55 years ago

290 views

1:00

The Third of the Three Treasures in Shen (Spirit) #taichi #chinesephilosophy

Taiflow

Shared 55 years ago

936 views

1:00

The Second of the Three Treasures is Qi (Chi)

Taiflow

Shared 55 years ago

1.8K views

1:00

The First of the Three Treasures is JING

Taiflow

Shared 55 years ago

780 views

1:00

Español - Cloud Hands #taichi

Taiflow

Shared 55 years ago

1.2K views

1:00

How Tai Chi relates to your practice and living with purpose

Taiflow

Shared 55 years ago

1K views

1:00

Español - La Práctica de Esperar y Ver en Daoismo

Taiflow

Shared 55 years ago

640 views

1:00

Lotus Flower Qigong

Taiflow

Shared 55 years ago

3.1K views

1:00

Reprogramming Your Cells for Healing

Taiflow

Shared 55 years ago

2.1K views

1:00

Half a Crescent Moon - Relieve Stress and Breathe

Taiflow

Shared 55 years ago

4.6K views

1:00

Seaweed Rolls for Spinal Flexibility

Taiflow

Shared 55 years ago

3.3K views

1:00

Center yourself with Lotus Flower Qigong

Taiflow

Shared 55 years ago

3K views

1:00

Cultivate interest in your practice to avoid boredom. You can do this for any part of your life

Taiflow

Shared 55 years ago

1.2K views

1:00

More Heart Centered Qigong

Taiflow

Shared 55 years ago

11K views

1:00

Trust your Gut Iinstincts #overcomingobstacles

Taiflow

Shared 55 years ago

1.3K views

1:00

Heart Centered Qigong #qigong #qigongpractice

Taiflow

Shared 55 years ago

3.3K views

1:00

Being Different and Fitting Out

Taiflow

Shared 55 years ago

1.4K views

1:00

Building qi in an amphitheatre on Cyprus #courage #selfbelief #overcomingfears

Taiflow

Shared 55 years ago

2K views

1:00

Overcoming obstacles and managing worry

Taiflow

Shared 55 years ago

1K views

1:00

Overcoming the shock and self doubt that’s hits you after you start something new

Taiflow

Shared 55 years ago

1.3K views

1:00

The magic of daily mind body movement.

Taiflow

Shared 55 years ago

1.2K views

1:00

Breaking old habits to make space for new ones

Taiflow

Shared 55 years ago

1.4K views