Ready to join the 90 day challenge?

Day 16 walking 60 Minutes

Stubborn Fat Round 2. Walking daily. #transformation #shorts #motivation

Full day of eating day 12 walking #shorts #cardio #diet

Losing fat walking 60 minutes day 11 #motivation #shorts #transformation

Walk to Shredded day 10 #shorts #fitness #workout

New Low Day 9 Walking 60 Minutes #shorts #transformation #fitness #motivation

One week Completed! Walking 60 minutes a day. #shorts #transformation

FASTED WALKING day 6 1 hour #shorts #transformation #cardio

#1 Exercise To Lose Belly Fat #shorts #bellyfat #transformation

DAY 4 walking one hour #shorts #fitnessmotivation #transformation

Treadmill Settings 60 minutes walking #shorts #fatloss #transformation

DAY 2 of 14 walking 60 minutes #shorts #transformation #walking

DAY 1 Transformation Walking to Shredded #shorts #transformation

December 18, 2024

Body fat hides details which make you look muscular. #bellyfat #abs #beforeandafter

STUBBORN FAT DOESN’T EXIST #fitover40 #fatloss #fatlostransformation

My fool proof method to get great at pull-ups. #pullups #fitover40 #weightloss

Gym, Walk, Protein….who’s with me? #fatlostransformation #fitover40 #shredded #walking

FAT LOSS VS. WATER WEIGHT LOSS #fatlostransformation #fatloss #fitover40 #fatlosejourney

90 Days to a better you! #motivation #fatlostransformation #fatloss #fitover40 #weightloss

Metabolism is not the problem! #shorts #fatloss #fitover40 #weightlosstips #motivation

LOWER BELLY FAT GONE! 90 day transformation join me details in comments. #90daytransformation

3 SIMPLE CHANGES! HUGE BENEFITS! #bellyfat #fatloss #beforeandafter #90dayschallenge

Before and After Transformations from the 90 Day Challenge starts Feb 12th! Join us

3 HABITS GOT ME SHREDDED #motivation #fitness #bellyfat

24 HOURS SHREDDING

BELLY FAT GONE! How long will this take? #fitness #fatloss #shortsvideo #weightloss #bellyfat

Easy fat loss equation explained 30% to 10% body fat #fatloss #fitness #shortsvideo

Walk to Shredded #fitness #shortsvideo #workout

FINALLY BELOW 10% body fat #beforeandafter #fitness #fatburning #workout #fatloss #shortsvideo

90 days in the Transformation Challenge #shortsvideo #beforeandafter #fitness #transformation

BIKINI POSING with client Brittany Hamilton. Contest Prep#shortsvideo #fitness #bikinicompetitor

90 Day Transformation #shortsvideo #fitover40 #bodybuilding #fatloss

150 days walking 2 get shredded, getting close! Explained https://youtu.be/Zq5ckt6FAbo #shortsvideo

WALKING GETS YOU SHREDDED! started walking daily and I’m close to ready! #shortsvideo #fitover40

Can Walking get you Summer Ready? #losefat #fitness #getlean #walking #shortsvideo

Shredded Is Simple Youtube Short

Yellow Labrador Vs Siamese Himalayan

deficitdeads.mov

Layne Norton Sheiko Pause Deadlift

Stiff Legged Deadlift 405 for 5 reps

Incline Bench Press 315x5

T Bar Row 5 Plates

OCN alligator

Madeline acting silly

PaulDL435x1.mp4

Military Press 215lbs for 4