Meditation Mastery ft. Baba Yirser Ra Hotep

Today's livestream takes a deep dive into unlocking the hidden power of breath control, an ancient African Kemetic Yoga secrets that connects us to our divine essence. We explore the profound practices of meditation and yoga, rooted in ancestral wisdom, that empower our spiritual journey. Discover how mastering the Shu breath can transform your consciousness, heal your body, and strengthen your connection to the Ancestors and Ori. Join us as we delve into the sacred science of breath, learning techniques to navigate life's challenges with grace and power. This episode offers invaluable insights for both beginners and experienced practitioners, guiding you towards self-mastery and spiritual manifestation. Embrace the transformative power of African spirituality and elevate your practice to new heights. Like, share, and subscribe to join our growing community of seekers and healers. Let's breathe life into our ancestral connections together! #africanspiritualityexperience #BreathControl #SpiritualEmpowerment #AncestralWisdom #MeditationPractice #breathsupport #breathwork #spirituality #africanspirituality #breathingexercises CHAPTERS: 00:00 - Intro 01:00 - Baba Yirser’s Friend Passed Away 04:10 - How to Meditate Techniques 09:10 - Baba Yirser Demonstrates Meditation 16:19 - Step 2: Thought Stopping Techniques 19:35 - Step 3: Drawing Energy Practices 23:53 - Ancient African Cosmology: Creation Story 37:30 - The Tree of Life Symbolism 39:30 - Accessing Khepera Energy Techniques 41:00 - What is a Star in Spirituality 52:01 - Understanding Meditation Benefits 56:37 - Mind is Mental: Explanation 1:05:44 - No Shortcut to Spirituality 1:07:44 - Importance of Proper Nutrition 1:11:30 - Effects of Marijuana on Mind 1:17:30 - Dangers of Social Media 1:18:13 - Upcoming Retreats Information 1:22:48 - Jamaica Retreat Locations 1:25:50 - Queen Afua's Teachings 1:28:55 - Activities at Retreats 1:35:05 - Nature of Spirituality Insights 1:39:55 - Upcoming Call Details 1:41:14 - Events & Workshops Announcement 1:46:16 - Final Words of Wisdom 1:52:40 - Book Recommendations for Growth 1:55:38 - More Book Recommendations 1:57:28 - Future Book Projects Overview 2:00:53 - Closing Remarks 2:03:11 - Need for Political Analysis 2:06:50 - Discussion on Paid Actors 2:11:28 - Understanding the Discriminating Mind 2:14:15 - Final Thoughts and Reflections To connect with Baba Yirser Click the link below! kemeticyogaskills.com/ linktr.ee/kemetic.yogaskills?utm_source=linktree_p… To Get Your Copy Of The New Spiritual Awakening Journal click the link below! aseexperience.gumroad.com/l/SpiritualAwakening To visit our Ase website click the link below! africanspiritualityexperience.com/ Click The Link Below to join our channel: youtube.com/channel/UCe6xv70-PGDR0rK15KNIcqQ/join To support our channel sponsor for The African Spirituality Experience Channel please check out the Black owned African Ancestral Gin/Oti website to place your order in support of Baba Ifa FagBenga Click the link below! www.iriseoti.com/buy