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Quick Pull-up Exercise Demos

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Outright Fitness and Performance | 6 videos | Updated 3 years ago
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0:14

Pull-up Bar Hang

Outright Fitness and Performance

0:19

Flexed Arm Hang (underhand)

Outright Fitness and Performance

0:35

Assisted Flexed Arm Hang (underhand)

Outright Fitness and Performance

0:25

Band Cross Pull Apart

Outright Fitness and Performance

0:17

Walking Band Pull Apart

Outright Fitness and Performance

0:36

Weighted Pull Ups

Outright Fitness and Performance