9:36
8 MIN Beginner Jump Rope Workout| Burn Calories Away!
Joyful Praise Fitness
10:01
10 MIN HARDCORE HIIT
19:21
Cardio Jump Rope Workout with Body Weight Warm Up!
13:02
Jump Rope and Strength -21 Day Healthy Living Challenge Day 12
13:41
12 MINUTE JUMP ROPE AND LEG WORK!!!