7:24
VIDEO: Week 1: Get Started on Dr. Sinatra's Weight-loss Program | drsinatra.com
Dr. Stephen Sinatra
7:35
VIDEO: Week 2: Eat Well and Lose Weight With Dr. Sinatra | drsinatra.com
2:36
VIDEO: How to Make Dr. Sinatra's Fruit & Veggie Drink | drsinatra.com
5:59
VIDEO: Week 3: Quick & Easy Workout Plan | drsinatra.com
7:38
VIDEO: Week 5: How to Stop Emotional Eating | drsinatra.com
5:42
VIDEO: Week 6: Detoxify Your Body and Lose Weight | drsinatra.com
2:41
VIDEO: Week 7: How to Navigate the Weight-loss Plateau | drsinatra.com
4:30
VIDEO: Week 8: Dr. Sinatra's Heart-healthy Cooking Method | drsinatra.com
3:21
VIDEO: Week 9: Dr. Sinatra on Grounding and Heart Health | drsinatra.com
10:02
VIDEO: Week 11: Eating Out Without Gaining Weight | drsinatra.com
3:39
VIDEO: Week 12: Maintaining Your Weight Loss | drsinatra.com
