[Private video]

Do creative outlets help mental health including Bipolar Disorder? 🧠🎶

How to start a daily gratitude practice - boost your mental health 🧠🥰

Can movement boost your mental health? 🧘❤️

Nutrition & lifestyle medicine is hardly taught in UK medical schools! Full video on my channel now

The impact of diet & lifestyle medicine on our health is still underestimated! @fielddoctor8603

Nutrition and lifestyle medicine should be incorporated into treatment plans! @fielddoctor8603

My journey with clinical depression as a med student! @fielddoctor8603 #depression #medstudent

My story of taking antidepressants as a med student.. #antidepressants #medstudent #mentalhealth

Finding the balance between holistic healthcare and conventional medicine is so important!

The gut-brain connection is real! Meaning, what we eat can impact our mood and mental health.

When it comes to food, embracing an "addition, not restriction" mindset is key! @fielddoctor8603

Nutrition should be included as a part of patient's treatment plans! @fielddoctor8603

The gut-brain connection is real! Meaning, what we eat can impact our mood 🍏🧠 @fielddoctor8603

My experience with emotional eating during medical school 🍕🍪 #emotionaleating #doctor @KevinHines

How can the NHS humanise the workplace? My opinion as an NHS junior doctor 👩🏽‍⚕️ #nhs @KevinHines

What is the role of a junior doctor in the UK? 👩🏽‍⚕️🏥 #nhs #juniordoctor #nhsdoctor @KevinHines

My mental health today as an NHS junior doctor 👩🏽‍⚕️🏥 #mentalhealthawareness #doctor @KevinHines

My go-to self-care activities as an NHS doctor 👩🏽‍⚕️ #selfcare #mentalwellness #doctor @KevinHines

How my start-up is revolutionising Westernised healthcare systems 🏥 #nhs #nutrition @KevinHines

Using poetry as a form of art therapy as an NHS doctor 📝👩🏽‍⚕️ #arttherapy #stressrelief @KevinHines

What is Preventative Healthcare? NHS Doctor Answers! 👩🏽‍⚕️ #preventativehealth @KevinHines

Real Self-Care vs. Faux Self-Care? NHS Doctor Explains! 👩🏽‍⚕️ #selfcare #nhs #doctor @KevinHines

I am a junior doctor for the NHS - get to know me! 👩🏽‍⚕️ #juniordoctor #nhs @KevinHines

"You can't be everything to everyone & nothing to yourself" ‼️ #mentalhealthawareness @KevinHines

Turning my past pain into a story of hope 💪🏼🕊️ #mentalhealthawareness #mentalhealthrecovery #doctor

As a medical student, I developed clinical depression - here's my story 👩🏽‍⚕️ #mentalhealth #doctor

"Because someone carries it well, doesn't mean it's not heavy" 😔 #mentalhealthawareness #nhsdoctor

The tragic loss of my Grandmother during medical school 😔💔 #griefjourney #mentalhealthjourney

My experience with clinical depression as a medical student 👩🏽‍🎓🩺 #clinicaldepression #mentalhealth

Why I chose psychiatry as a career 🧠👩🏽‍⚕️ #psychiatry #doctor #mentalhealthawareness

Key lessons from my recovery from clinical depression 💭🧠 #mentalhealthrecovery #mentalwellness

My first panic attack during medical school 😔❤️‍🩹 #mentalhealthawareness #panicattack #medstudent

How I recovered from clinical depression and how you can too 🙌❤️‍🩹 #mentalhealthrecovery

My mental health struggles during medical school 😔❤️‍🩹 #mentalhealthawareness #mentalhealthjourney

How to apply for post-graduate medicine in the UK 🩺👩🏽‍⚕️ #medicalstudent #postgraduatestudies

What is it like to have a manic episode? 🤔💭 #bipolar #bipolardisorder #mentalhealthawareness

What is it like to have undiagnosed bipolar disorder? 🤔🧠 #bipolardisorder #mentalhealthawareness

An important message: Doctors can be patients too❗👩🏽‍⚕️ #doctor #nhs #healthcareprofessionals

Can music be therapeutic❓🎶 #musictherapy #mentalwellness #mentalhealthawareness

Discrimination around medics mental health needs to stop! 🙅🏽‍♀️🧠 #doctor #mentalhealthawareness

What is it like to live with bipolar disorder? 🧠🎗 #bipolardisorder #mentalhealthawareness

What is it like to grow up with depression? ❤️‍🩹 #depression #mentalhealthawareness

Having a severe mental illness as medical student... what it's like 🧠❤️‍🩹 #medstudent #mentalhealth

How can NHS mental health wards be improved and made more therapeutic? 🏥 #nhs #mentalhealth

How to recognise the signals when your mental health is deteriorating 🧠 #mentalhealthawareness

What is it like to be a mental health advocate? 🎗 #mentalhealthawareness #mentalhealthadvocate

What is it like to work BTS on Eastenders? 😱🎥 #eastenders #mentalhealthadvocate

How to turn lemons into lemonade 🍋🔄 #mentalhealthawareness #mentalhealthadvocate

The power of reframing your mindset 🧠💡 #mentalhealthmatters #mentalhealthadvocate #mindset

Changing the media portrayal of mental illness 🧠🎬 #mentalillness #mentalillnessawareness

What I would tell my younger self... 👧🏽 💭 #lifelessons #lifeadvice

Why you should try dopamine dressing!! 👗👚✨ #dopaminedressing #dopamineboost #mentalhealthtips

My Top 3 Tips for Managing a Panic Attack as an NHS Doctor #panicattack #panicattackrelief #doctor

What is it really like to have borderline personality disorder? 🤔💭 #borderlinepersonalitydisorder

What is it really like to be diagnosed with borderline personality disorder? 🤔💭 #bpdawareness

What are the Dangers of Downplaying Your Mental Health? 🤔🧠 #mentalhealthawareness

Experiencing hair-related trauma as a black woman #racialtrauma

Opening Up About Mental Health Struggles as a Black Woman ❤️‍🩹 #mentalhealthawareness

Can poetry be used as a tool for mental healing? 🤔✍🏻 #mentalhealthsupport #arttherapy #poetry

Is Psychotherapy Beneficial for Mental Health Patients? 🤔🧠 #psychotherapy #mentalhealthsupport

The Struggles of Getting Therapy for Race or Sexuality-Related Trauma #mentalhealthstruggles

Struggling to get mental health support because I'm a "strong black woman" #racialinjustice

Doctors CAN be patients too - let's break the stigma!! 👩🏽‍⚕️🩺 #breakthestigma #doctorandpatient

How exercise can help with emotional reactivity 🏃🏻‍♀️🧠 #lifestylemedicine #holisticmentalhealth

Is medication always the right choice for treating mental illness? 🧠💊 #mentalhealthtreatment

How Nutritank is changing the UK's healthcare systems and education 🏥 #ukhealthcare #nhs

Can food really affect our mood? 🤔🥗🍫 #foodandmood #nutritionalpsychiatry #foodismedicine

Is Sectioning Patients a Humane Thing to Do? 🤔 NHS Doctor Speaks Out #mentalhealthtreatment

How Social Connection Can Help Our Health & Wellbeing 💭👥 #socialprescribing #holistichealth

The UK's Healthcare systems are behind 🏥... NHS Doctor Speaks Out #nhs #ukhealthcare

How I knew I wanted to become a psychiatrist at 14 💭🧠 #doctor #psychiatry #nhs

Our wellbeing is ALWAYS there, but sometimes, like the sun on a cloudy day, it can be hard to see ☀️

How to create a strong mindset 🧠💪 #mindset #mentalhealth #doctor

The importance of finding your purpose in life 💡🎯💪 #purposedriven #mindsetmatters

The importance of being your authentic self ❤️ #authenticitymatters #mindsetmatters

It's okay to not be okay... 💭😔 #mentalhealthmatters #mentalhealthadvice

How doctors can learn from patients 👩🏽‍⚕️🩺 ... #doctor #nhs

Are millennials narcissistic? 👀🤔 #millennials #narcissistic

The Power of Having a Supportive Peer Group 👥❤️ #peergroup #mentalhealthrecovery #podcastclips

How Does Nature & Green Space Positively Impact Our Wellbeing? 🌿 #nature #greenspaces #wellbeing

Why Connecting with Nature is so Beneficial for Our Wellbeing 🌿✨ #nature #wellbeing

How Important is Physical Activity in Psychiatry Treatment? 🤔🏃🏽‍♀️ #physicalactivity #psychiatry

Can Gardening Help Our Mental Health? 🤔🌿 #mentalhealth #gardening #podcastclips

What is Psych Art? 🤔🧠🎨 #arttherapy #mentalhealth #podcastclips

What Lifestyle Interventions are Being Implemented in NHS Psychiatric Treatment? 🧠 #nhs #doctor

Do You Need to be Creative to be a Doctor? 🤔👩🏽‍⚕️🎨 #creativityinmedicine #doctor #podcastclips

How MUSIC helped this doctor through his medical studies 👨🏾‍⚕️🎸🎶 #musictherapy #doctor #podcastclips

How Music Can Improve Your Mental Health 🧠🎶 #musictherapy #mentalhealthsupport #doctor

How to cope with mental health struggles as a young person 🧠❤️ #mentalhealth #mentalhealthtips

NHS Doctor's advice on how to cope with your mental health during difficult times 🧠❤️ #mentalhealth

How CREATIVITY helps this NHS doctor at work 🩺🎨🎶 #creativity #arttherapy #doctor

Tip on how to gradually reduce your anxiety 🧘🏻🌿 #anxietytips #mentalhealthrecovery #doctor

How can NHS doctors learn from their patients? 🤔🩺 #doctor #nhs #podcastclips

What is it Like to Work on an All Male Psychiatric Intensive Care Unit as an NHS Doctor? 🤔 #doctor

A reminder that EVERYONE can be affected by mental illness 😔💔 #mentalilness #doctor #podcastclips

How to Utilise Social Connection to Boost Mental Wellbeing 🧠⚡ #mentalhealth #socialconnection

Was Mental Illness as Common in the Past as it is Now? 🤔🧠 #mentalhealthawareness #doctor #podcast

Therapist's Top Tip on Dealing with Negative Thought Patterns 🧠💭 #therapytips #mentalhealthtips

Could Studying the Arts IMPROVE Medical Education? 🤔🎨🩺 #medicaleducation #arttherapy #podcastclips

How did this DENTIST fall in love with POETRY? 🤔🦷📝 #creativeoutlet #arttherapy #podcastclips

How did this DENTIST fall in love with POETRY? 🤔🦷📝 #creativeoutlet #arttherapy #podcastclips

CAN Healthcare Professionals Show VULNERABILITY? 🤔👩🏽‍⚕️ #healthcareprofessionals #vulnerability

Do Healthcare Professionals Think ART Therapy is USEFUL? 🤔🎨 #arttherapy #creativeoutlet #podcast

Why most MEDICS don't like CREATIVITY 🤔👩🏽‍⚕️🎨 #creativeoutlet #doctorlife #podcastclips

How this NHS doctor cured his burnout through creativity 🤯🎥 #burnout #creativeoutlet #nhsdoctor

How this NHS doctor became a filmmaker 🥼🎥 #nhsdoctor #filmmaker #podcastclips

How could the NHS benefit from creative pathways? 🤔🎨 #nhs #creativeoutlet #podcastclips

Is Photography a Good Creative Outlet? 🤔📸 #creativeoutlet #photography #nhsdoctor

How This NHS Doctor Coped with the COVID-19 Pandemic 😷🦠 #nhsdoctor #covid19 #podcastclips

What is it Like to Live With Multiple Mental Illnesses? 😔🧠 #mentalillness #mentalhealthawareness

What is it Like to Live With Multiple Eating Disorders? 😔 #eatingdisorders #mentalhealthawareness

Does C-PTSD Cause Other Mental Illnesses to Develop? 🤔🧠 #cptsd #mentalhealthawareness #podcastclips

Are Mental Health Labels Helpful or Harmful? 🤔🧠 #mentalhealthawareness #labels #mentalillness

What is it Like to Be Sectioned for Mental Health? 😔🧠 #mentalillness #mentalhealthawareness #podcast

What is it Like to Be Hospitalised for Mental Illness? 😔🧠 #mentalillness #mentalhealthtreatment

Are Mental Health Labels Problematic? 🤔🧠 #mentalhealthawareness #labels #podcastclips

How to Care for Your Mental Health Holistically 🧠 #mentalhealth #holisticmentalhealth #podcastclips

Why Eating Disorders are So Misunderstood 😔 #eatingdisorders #mentalilness #mentalhealthawareness

How this NHS doctor combines art and medicine 🎨💊 #arttherapy #creativeoutlet #nhsdoctor

How Art Can Be Healing for Our Mental Health 🎨🧠 #arttherapy #creativeoutlet #mentalhealthawareness

It's time to end mental health stigma 🧠💔 #mentalhealthawareness #mentalhealthstigma #podcastclips

What does a patient with bipolar disorder think of taking medication? 💊 #bipolardisorderawareness

How to Cope With Bipolar Disorder 🧠 #bipolardisorderawareness #mentalhealth #podcastclips