7:17
Time is Your Most Valuable Resource—Use It Wisely!
Miracles of Being Human
4:41
The Secret to Enjoying Life Every Day: Why Mindfulness Matters
42:47
Why Can’t I Hold a Good Posture All Day? (And How to Fix It!)
55:26
Why Does Deep Breathing Feels Uncomfortable? (And How To Make It Easier?)
21:27
Why Can't I Quiet My Mind During Meditation?
