10:43
14 Day Ayurveda Challenge 🌿 Day 1 | What is Ayurveda?
YogaRenew
10:23
14 Day Ayurveda Challenge 🌿 Day 2 | Dinacharya
12:53
14 Day Ayurveda Challenge 🌿 Day 3 | Ritucharya
10:49
14 Day Ayurveda Challenge 🌿 Day 4 | Alternate Nostril Breathing
9:24
14 Day Ayurveda Challenge 🌿 Day 5 | You are what you digest
25:17
14 Day Ayurveda Challenge 🌿 Day 6 | The Doshas & the elements
7:30
14 Day Ayurveda Challenge 🌿 Day 7 | Pitta Dosha
6:34
14 Day Ayurveda Challenge 🌿 Day 8 | Vata Dosha
7:21
14 Day Ayurveda Challenge 🌿 Day 9 | Kapha Dosha
5:30
14 Day Ayurveda Challenge 🌿 Day 10 | Yoga Asana & Ayurveda
19:30
14 Day Ayurveda Challenge 🌿 Day 11 | Pitta Balancing
15:33
14 Day Ayurveda Challenge 🌿 Day 12 | Vata Balancing
11:00
14 Day Ayurveda Challenge 🌿 Day 13 | Kapha Balancing
14 Day Ayurveda Challenge 🌿 Day 14 | Finding your own personal rhythm
