2:03
Bottom Mount Fundamentals
Justen Hamilton
5:04
The Elbow Escape from Mount
4:44
The Bridging Escape from Mount
2:54
Attacking from Bottom Mount: The Transition to Ashi Garami
3:11
Dealing with Technical Mounts: The Modified Elbow Escape
3:05
How to Escape from High Mount: Several Options
3:35
Dealing with Cross-Legged Mounts: The Bridging Elbow Escape
3:00
How to Safely Give Up Your Back When Mounted: The Step-Over Elbow Escape
1:50
How to Untie Your Opponent's Feet When Dealing with Cross-Legged Mounts
2:31
How to Untie Your Opponent's Feet and Keep Them Untied When Dealing with Cross-Legged Mounts
2:02
The Kipping Mount Escape
4:05
Escaping the Mounted Kata Gatame
1:44
Preventing the Mounted Triangle
2:52
How to Heel Hook Your Opponent from Bottom Mount Using Standard Ashi Garami
3:07
How to Heel Hook Your Opponent From Bottom Mount Using Outside Ashi Garami
3:20
How to Enter Cross Ashi Garami from Bottom Mount Using the Shoelace Grip Kani Basami
3:09
How to Finish the Inside Heel Hook from Cross Ashi Garami
3:02
Bottom Mount Live Drilling
