5:50
Bellator MMA Champion Cris Cyborg teaches how to punch boxing speed bag Technique Thursday
Cris Cyborg
2:24
Cris Cyborg shows BJJ Basics: how to fall backwards and return to standing with a base in a fight.
3:18
Cris Cyborg shares her favorite Dumbbell workout circuit for Technique Thursday
2:47
01. Cris Cyborg Technique Thursday: How to Wrap your hands for Boxing and Muay Thai training
2:31
02. Cris Cyborg shares how to stand in a good boxing stance for a fight
1:46:03
Suge Knight Son on His Dad, Asking Him If He Killed 2Pac, Dr. Dre, Da Baby, Snoop, Eminem(Interview)
Cam Capone News
1:41
03. WMMA Champion Cris Cyborg showing how to throw a Jab punch
1:45
06 Women's Boxing: Learn the Uppercut Punch with MMA Champion Cris Cyborg
3:47
08 How to Shadow Box with champion Cris Cyborg Shadowboxing technqiues
2:36
09. Cris Cyborg teaches how to Parry a punch in boxing for MMA
4:24
11. how to Hold boxing pads for a friend by champion mma fighter Cris Cyborg
4:15
12. Cris Cyborg and Coach Juan Serrano share combinations on the pads for boxing training
4:55
14. Tips on High Kick and Low Kick Muay Thai Roundhouse technique training with Cris Cyborg
3:34
15| Cris Cyborg teaches Muay Thai rear teep push kick with the lead leg instructional
2:56
16 How to: Front Teep Push kick Muay Thai technique taught by Cris Cyborg MMA Champion
3:19
18| Cris Cyborg teaches Muay Thai Swing Elbow for MMA fighting
3:08
19| Basics positions of the Muay Thai Clench HOW TO instructional by MMA Champion Cris Cyborg
4:22
Assault Fitness Home Gym #WOD and Q&A with MMA Grand Slam Champion Cris Cyborg BELLATOR UFC MMA
3:02
Cris Cyborg Bellator MMA Champion gives Assault Fitness Workout of The Day
2:12
17| Cris Cyborg shows how to catch a body kick by trapping it against your body as a counter
2:28
21. How to Tie your Belt in Brazilian Jiu Jitsu BJJ with MMA World Champion Cris Cyborg
3:24
25 Cris Cyborg teaches a Brazilian Jiu Jitsu Sweep guaranteed to help earn you 2 points
28 MMA Champion Cris Cyborg shows how to Hold the mount position in a fight
4:43
20| How to Jump Rope for Muay Thai, Weight Loss, Strength Building, Coordination, and more
2:11
31. Wrestling for MMA Cris Cyborg teaches how to do a Double Leg takedown for UFC, Bellator, PFL
2:10
32. How to do a Single Leg wrestling takedown for MMA by Cris Cyborg
2:35
33. Chain Wrestling Cris Cyborg shows Single to Double leg wrestling transition for MMA
2:14
34 Cris Cyborg teaches how to do a Body lock takedown for self defense and MMA
35 Champ Cris Cyborg teaches an Arm Drag how to do a Suplex for MMA
2:27
37 How to Sprawl and stop a takedown for MMA by Cris Cyborg
2:23
38 chain wrestling: how to counter the defense to a suplex takedown taught by Cris cyborg
2:20
41 MMA World Champion BJJ Black Belt Cris Cyborg teaches how to do Arm bar Submission from Guard
2:09
42 Female BJJ Black Belt Cris Cyborg teaches how to do Triangle choke Submission for self defense
3:33
43 Brazilian Jiu Jitsu key lock Americana submission Side Control MMA World Champion Cris Cyborg
2:46
44 MMA Grand Slam Champion Cris Cyborg teaches how to do a Triangle Choke from the mount in BJJ
7:45
45. Cris Cyborg shows how to use a ladder to drill, footwork, coordination, conditioning Warm up
5:29
47 How to use resistance Bands to prevent injury, build strength, rehab and recover training
3:48
48. Cris Cyborg Ultimate Plank workout challenge body weight exercise conditioning training fitness
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50. Cris Cyborg Brazilian Butt Workout and exercise routine for fitness and strength building
6:02
51. Cris Cyborg teaches how to Stretch for MMA, BJJ, Muay Thai, Grappling and martial arts training
4:07
Fundamentals of Judo: Mae Ukemi Forward Back Fall Judo National Dione Barbosa With Cris Cyborg
3:54
Brazil Judo Star Dione Barbosa shows Cris Cyborg how to do Yoko Ukemi Side fall BJJ MMA
3:40
Brazilian World Judo Team member Dione Barbosa teaches Cris Cyborg how to do a Ushiro Ukemi backfall
3:49
Dione Barbosa Lima (Brazil Judo) teaches MMA Champion Cris Cyborg Forward Roll Zempo Kaiten Ukemi
4:00
Cris Cyborg learns how to do Judo sidefall Yoko Ukemi with Dione Barbosa Brazilian Judo Champion
7:44
Cris Cyborg learns fundamentals of Judo Grips with Brazilian Judo World Team Member Dione Barbosa
2:59
LFA Fighter Dione Barbosa shows MMA Champion Cris Cyborg O Soto Gari large outer reap Judo takedown
How to do a single leg Kibisu Gaeshi Judo takedown with Judo Brazil Dione Barbosa and Cris Cyborg
2:33
Judo secrets unlocked: Dione Barbosa teaches Cris Cyborg how to do the Sassae tsuri Komi takedown
How to do the One Arm Shoulder Throw Judo Technique Ippon Seoi Nague w/ Cris Cyborg Dione Barbosa
2:50
Cris Cyborg learns how to do the Tsuri goshi hip toss in Judo from LFA fighter Dione Barbosa Lima
Cris Cyborg trains Hip Wheel Koshi Guruma Judo move with Brazil National Champion Dione Barbosa
2:42
How to do the full hip throw O Goshi in Judo with Cris Cyborg and Barbosa Lima
2:38
Utsuri Goshi sends Cris Cyborg flying as Dione Barbosa demonstrates how to do changing hip throw
3:36
Cris Cyborg goes airborne with Morote Seoi Nage back carry throw by Dione Barbosa Judo Black Belt
3:58
Cris Cyborg trains BJJ in the Gi with Rubens Cobrinha Charles Brazilian Jiu Jitsu Legend loop choke
Cris Cyborg learns the Utsuri Goshi changing hip throw in Judo by Dione Barbosa LFA
Cris Cyborg learns Judo's Two Handed Shoulder Throw Morote Seoi Nage from Dione Barbosa Brazil Judo
3:53
Learn the Sleeve lifting pulling hip throw in Judo throw Sode tsuri Komi Goshi W Cris Cyborg & Dione
3:21
UFC Champ Cris Cyborg learns Judo Harai Goshi hip sweep throw w/ Brazil National Judo Dione Barbosa
Cris Cyborg learns how to do the Yama Arashi Judo Mountain Storm Throw by Dione Barbosa Brazil Judo
3:50
Cris Cyborg learns Judo's Most powerful throw the Uchi Mata Inner-thigh reaping throw Dione Barbosa
3:12
Cris Cyborg learns Judo Tai Otoshi Body Drop Throw with Brazilian National Judo Player Dione Barbosa
Dione Barbosa LFA teaches Morote Gari Judo Double Leg throw takedown to #CrisCyborg Cris Cyborg
2:52
Dione Barbosa MMA teaches Cris Cyborg Sumi Gaeshi Judo Corner Throw technique
2:55
Learn the Tomoe Nage Judo Circular throw with Cris Cyborg and Dione Barbosa UFC LFA Bellator MMA PFL
4:46
Dione Barbosa Judo teaches Kata Otoshi takedown technique to Cris Cyborg Bellator MMA UFC Champion
Judo takedowns Ouchi Gari to O Soto Gari Cris Cyborg and Dione Barbosa MMA fighters BJJ Black Belts
3:27
JUDO THROWS: De Ashi Harai to Ippon Seoi Nague by Dione Barbosa and Cris Cyborg MMA fighters
2:43
Judo Throws| De Ashi Harai to O soto gari LFA Star Dione Barbosa with Bellator MMA Champion Cyborg
Judo Throws for MMA with Dione Barbosa and Cris Cyborg Ochi Gari to Tai Otoshi
2:21
Judo Throws: How to transition fromOchi Mata to Tai Otosho for MMA with Dione Barbosa & Cris Cyborg
Cris Cyborg and Dione Barbosa show Judo Koshi Guruma to Tai Otoshi takedown for MMA
3:42
Learn the Kesa Gatame position for Judo and BJJ and use it in MMA with Cris Cyborg and Dione Barbosa
3:06
How to use Yoko Shiho Gatame to stabilize your opponent in the Gi with Dione Barbosa and Cris Cyborg
How to keep the Tate Shiho Gatame position in Judo with Cris Cyborg and MMA fighter Dione Barbosa
3:39
Dione Barbosa teaches O Soto Gari into a Jūji Gatame armbar in Judo with BJJ Black Belt Cris Cyborg
4:20
UFC fighter Dione Barbosa teaches Yoko Tomo Nage into a Jūji Gatame for Bellator MMA Cris Cyborg
