6:39
SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 1)
StandFirm
10:53
LEG EXTENSION Workout: Best Way to Exercise (Super 7 System - LEGS 2)
8:13
LEG CURL Workout: Best Way to Exercise (Super 7 System - LEGS 3)
7:35
HIP ADDUCTION Workout: Best Way to Exercise (Super 7 System - LEGS 4)
6:06
FROG SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 5)
4:47
CALF RAISE Workout: Best Way to Exercise (Super 7 System - LEGS 6)
8:51
"LOWER" ABS Workout: Best Way to Exercise (Super 7 System - LEGS 7)
