It’ll Be Ok! 💜 [Quick Talk Down for Anxiety, Fear, Panic Attacks] (Personal Attention, Soft-Spoken)

🫖 Cozy Guided Body Scan with Tingly Layered Sounds ✨ for Relaxation and Sleep (Soft Spoken ASMR)

🌷 Guided Spring Visualization for Relaxation & Revitalizing Sleep 🌦️ (Soft-Spoken, Immersive Sounds)

ASMR Slow & Gentle Guided Sleep Countdown 😴⏳ (Layered Sound, Personal Attention, Elements of Nature)

ASMR // You’ll Fall Asleep, Or My Name Isn’t Emma [Guided Sleep Countdown] 😴

ASMR // Dreamy Feather Sleep Countdown 🪶✨ [Layered Sound, Personal Attention, Positive Affirmations]

Guided Visualization for Relaxation and Sleep 🌌 [Soft Spoken, Immersive Sounds]

Fall Asleep in Under 10 Minutes: Guided Relaxation 😴

ASMR // Guiding You to Deep and Restful Sleep 😴 [Body Scan, Sleep Countdown, Personal Attention]

So, You Woke Up in the Middle of the Night and Need to Fall Asleep Again [Whispered]

ASMR // 📦 Box Breathing...with Boxes

Feel Better in Under 10 Minutes 🩹 [Soft-Spoken Anxiety & Panic Attack Talk-Down]

ASMR // Guided Body Scan [Layered Sounds, Hand Movements, Gentle Rain]