4:22
Tai Chi Class 1: Zhan Zhuang
Wang Shifu
5:04
Tai Chi Class 2: Stepping Methods
5:12
Tai Chi Class 3: Fundamental Movements
2:42
Tai Chi 24 Step Course Now Available on Udemy!
3:49:52
Music heals the heart and blood vessels, Calming music restores the nervous system, relaxing
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