10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE

10 MIN FULL BODY BURN + BELLY FAT HIIT AT HOME WORKOUT/No Equipment / K-POP BODY SHAPE_Shirlyn Kim

10 MIN FULL BODY HIIT FAT LOSS WORKOUT /QUICK & EFFECTIVE BURN LOTS OF CALORIES / Bikini Challenge

10 MIN FULL BODY HIIT WORKOUT ll K-Beauty Body Shape l Weight Loss At Home / Burn lots of Calories

15 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE/NO JUMPING /NO EQUIPMENT / FOR WEIGHT LOSS & GET AB

5 MIN STANDING TOTAL ABS WORKOUT l HIIT TOTAL BODY QUICK & EFFECTIVE WEIGHT LOSS/ Shilryn

20 MIN FULL BODY HIIT to LOOK FIT BUT NOT BULKY l Calorie Killer Workout to LOSE WEIGHT AT HOME

INTENSE STANDING ABS WORKOUT l K BEAUTY SMALL WAIST /WAIST & BELLY FAT LOSS AT HOME/ NO EQUIPMENT

10 MIN FULL BODY WORKOUT K-POP IDOLS BODY SHAPE / Beginners Friendly / No jumping (quiet)

15 MIN FULL BODY FOCUS HIIT CARDIO/Feat.Beginner Version l Fat Loss quickly l Summer Body Challenge

10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days

10 MIN FULL BODY HIIT FOR WEIGHT LOSS l Effective Workout after a heavy meal / 31 Day Challenge

BTS BUTTER CRAZY FUN Dance Cardio Workout HAPPY QUICK SWEAT & FAT BURN With ME

QUICK HIP DIPS & SADDLE BAGS SLIM DOWN l LOSE HIP FAT & OUTER THIGHS BURN WORKOUT/ Shirlyn Kim

6 MIN FULL BODY CARDIO WORKOUT TO BURN FAST & WEIGHT LOSS l Happy Sweaty Calorie Burn Shirlyn Kim

15 MIN FULL BODY HIIT WORKOUT l BURN LOTS OF CALORIES l 31 DAY CHALLENGE with Shirlyn♥

BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn

15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn

18 MIN ONLY SLIM & TONED THIGHS, LEGS (NO Bulk Up)FULL BODY FAT BURN/ Low Impact Version / Shirlyn

10 MIN STANDING FULL BODY HIIT WORKOUT l FUN SWEATY FAT BURN (WEIGHT LOSS ) K-Beauty Body Shape

10 MIN QUICK SADDLEBAGS SLIM DOWN l EFFECTIVE OUTER THIGHS BURN l No Jumping Ver K-BEAUTY BODY SHAPE

10 MIN FULL BODY FAT BURN & UPPER BODY WORKOUT (ARMS, ARMPIT FAT, SHOULDER, & BACK) Shirlyn Kim

9 MIN STANDING FULL BODY WORKOUT (No Jumping ) FAT LOSS( BELLY, AB & WAIST) K-Fitness_Shirlyn Kim

12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim

10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥

12 MIN FULL BODY WORKOUT l FAT LOSS - 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective)

8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPE

9 MIN THIGHS & LEGS WORKOUT(Low Impact) LEAN & TONED l Inner, Outer, Front Thighs & Calves l Shirlyn

12 MIN GROW TALLER & GET SLIMMER l K-POP IDOL BODY SHAPE l EASY & EFFECTIVE KOREAN WORKOUT_Shirlyn ♥

10 MIN FULL BODY WORKOUT l Beginner Friendly & Low Impact l Renewed Ver. Korean Fitness_Shirlyn Kim

10 MIN K-PILATES FOR FULL BODY & FLAT STOMACH At Home l Korean Workout_Shirlyn Kim

10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Time♥_Shirlyn

7 MIN STANDING BELLY FAT BURN & FULL BODY WORKOUT l A K-POP IDOL BODY SHAPE/Easy & Effective Shirlyn

5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim

12 MIN TOTAL BODY BURN FAT l BELLY, THIGHS, LEGS, ARM, BACK FAT BURNING l QUIET WORKOUT AT HOME♥

12 MIN WEIGHT LOSS FULL BODY AT HOME WORKOUT l FUN & EFFECTIVE l Summer Body Challenge#6_Shirlyn

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

HOURGLASS BODY WORKOUT AT HOME l FULL BODY CARDIO & WEIGHT LOSS l 2023 EASY & EFFECTIVE CHALLENGE

SLIM TONED THIGHS & LEGS WORKOUT AT HOME l PILATES STYLE l Slimmer & Longer Legs Challenge in 2023

HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver.

20 MIN STANDING AB & WALKING CARDIO WORKOUT l Best Workout Routines for FLAT STOMACH &SLIM FULL BODY

6 MIN 1,000 % HAPPY SWEAT TIME l K-POP VIBES CHRISTMAS DANCE WORKOUT l Burn Calories WITH US AT HOME

Pilates for Beginners at Home l Get Lean But, Not Bulky Body l At Home Pilates Challenge♥

LE SSERAFIM's Real Workout Routines l Fun & Effective l Get Lean & Not Bulky l Fat Burn Full Body

All Standing At Home Pilates l THIGH GAP & LEAN LEGS(Not Bulky Legs) Beginner Friendly 20Min FatBurn

FULL BODY WEIGHT LOSS & FLAT STOMACH l Effective Fat Loss At Home l 15 Min Pilates & Cardio Workout

ABS, CORE & FAT BURN l At Home Pilates Challenge l Hourglass Body / Slow & Quiet

10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

SLIM & LEAN UPPER BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l All Standing

FULL BODY PILATES FOR WEIGHT LOSS l SLIMMER WAIST & ABS

AT HOME PILATES l Smaller Waist & Slim Body l Full Body Pilates For Beginners l No Equipment

HEIGHT INCREASE & WEIGHT LOSS l 10 Min Full Body Fat Loss Workout l 5 Million Views Renewal♥

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim

10 MIN ABS & FULL BODY WORKOUT At Home l LE SSERAFIM Inspiration l Renewal Ver. / Shirlyn Kim

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version

Full Body Pilates & HIIT Cardio l SLIM WAIST & FAT LOSS l Gentle & Effective Home Workouts

5-Min No-Jump Full Body Burn l Effective All Standing At-Home Workout l Shirlyn Kim

15-Min Quiet & Effective Full Body Pilates l No Jumping Home Workout l Shirlyn Kim♥

10-Min Standing Full-Body Burn | Quiet & Effective Weight Loss Workout | Shirlyn Kim