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Traveling Plyos Level 3

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ONEighty Athletics | 6 videos | Updated 4 years ago
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0:21

Side to Side Quicks

ONEighty Athletics

0:24

SL Side to Side Quicks Backwards

ONEighty Athletics

0:18

SL Broad Jump

ONEighty Athletics

0:12

Broad Jump Combo Off of Right Leg

ONEighty Athletics

0:22

Broad Jump Combo Off of Left Leg

ONEighty Athletics

0:13

Broad Jump to SL Bound to Broad Jump

ONEighty Athletics