Upa-Yoga | Simple Yet Powerful Practices for Beginners
Sadhguru |
19 videos |
Updated 1 year ago
Free yoga for beginners: innerengineering.sadhguru.org/free-yoga
Isha Yoga is not just a practice – it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are. - Sadhguru
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
