15:51
PRONATION EXERCISES FOR ARMWRESTLING WITH JANIS AMOLINS
Voice of Armwrestling
20:45
Expert Arm Wrestling Tips: Bicep Training for Maximum Performance
10:48
Pull Ups training for Arm Wrestling: Expert Tips from a Champion
20:33
Ask the Arm Wrestling Champion: The Secrets to Successful Back Pressure Training
19:21
Learn the Secrets of Arm Wrestling Side Pressure Training from a Champion
10:07
Arm Wrestling Wrist Training Curling Your Bodyweight for Maximum Strength
10:32
BICEPS TRAINING FOR ARM WRESTLING
19:42
Static Side Pressure Training for Armwrestling (Ray and Janis)
18:25
Toproll training for Arm wrestling
14:09
Why armwrestlers choose to do exercises sitting down? ASK THE ARMWRESTLING CHAMP
19:47
Dynamic Pronation exercises for better armwrestling toproll
13:27
When do You need side pressure? Is it just for hook? | ASK THE ARMWRESTLING CHAMP
17:49
Arm Wrestling Training -Inside rotation or Side pressure? What you need?
11:57
Isolated Arm wrestling wrist training (Ask The Champ)
12:50
ARM WRESTLING CHALLENGE | BACK PRESSURE TEST 2020 #1
11:05
ARM WRESTLING CHALLENGE | FINGERS AND GRIP TEST 2020 #1
