Part 1: Reclaim Your Life | Conquer Migraines with Dr. Elena | Dr. Elena Gross, PhD

Part 2: Understanding the Full Impact | More Than Just a Headache | Dr. Elena Gross, PhD

Part 3: The Critical Role of Metabolism in Migraine Management | Dr. Elena Gross, PhD

Part 4: Understanding ATP, Metabolism, and Their Role in Brain Health | Dr. Elena Gross, PhD

Part 5: Understanding Insulin Resistance & Its Impact on Migraines | Dr. Elena Gross, PhD

Part 6: Beyond Glucose | Ketones as Brain Fuel for Migraine Prevention | Dr. Elena Gross, PhD

Part 7: Boosting Antioxidants & Fighting Oxidative Stress | Pillar 2 | Dr. Elena Gross, PhD

Part 8: Balancing Blood Glucose | Pillar 1 of Metabolic Migraine Management | Dr. Elena Gross, PhD

Part 9: Micronutrients & Metabolic Management | Pillar 3 | Dr. Elena Gross, PhD

Part 10: The Ketogenic Approach | Pillar 4 of Metabolic Migraine Management | Dr. Elena Gross, PhD