7:08
Jon Kabat-Zinn: The Beauty That Cannot be Traumatized.
Wisdom 2.0 with Soren Gordhamer
13:02
Jon Kabat-Zinn Q & A: Mindfulness and Psychotherapy
3:12
Jon Kabat-Zinn Q & A: Using A Non-Judging Mind During These Times
2:54
Jon Kabat-Zinn Q & A: Sharing Mindfulness With Your Family
3:44
Jon Kabat-Zinn Q & A: Coping With Pain During Yoga
11:33
Jon Kabat-Zinn Q & A: Accepting Things As They Are
17:22
Jon Kabat-Zinn Q & A: Working with Chronic Pain
7:14
Jon Jon Kabat-Zinn Q & A: Leading Versus Being Together
6:06
Jon Kabat-Zinn Q & A: Teaching Mindfulness-Based Stressed Reduction Online
7:10
Jon Kabat-Zinn Q & A: Understanding Emotions
11:53
Jon Kabat-Zinn Q & A: Heartfulness & Mindfulness
16:55
Jon Kabat-Zinn Q & A: Community & Connection
11:34
Jon Kabat-Zinn Q & A: The Edge Between Refuge & Action
7:04
Jon Kabat-Zinn Q & A: Mindfulness & Economics: A Professor Shares His Lessons
7:01
Jon Kabat-Zinn Q & A: Working with Comparing Mind
10:18
Jon Kabat-Zinn Q & A: What Makes the Body Scan So Powerful?
14:48
Jon Kabat-Zinn Q & A: Working with Fear
11:10
Jon Kabat-Zinn Q & A: Ways of Coming Back to the Present Moment
4:45
Jon Kabat-Zinn Q & A: The Difference between Not Doing and Non-Doing
9:52
Jon Kabat-Zinn Q & A: Discernment and Spiritual Bypassing
9:57
Jon Kabat-Zinn Q & A: Working with Migraines and Headaches
12:13
Jon Kabat-Zinn Q & A: Facing Financial Uncertainty
16:10
Jon Kabat-Zinn Q & A: Working with Physical Pain
9:14
Jon Kabat-Zinn Q & A: The Longing for Home
18:56
Jon Kabat-Zinn Q & A: Working with Mental Anxiety
22:06
Jon Kabat-Zinn Q & A: Working with the Body Scan
10:22
Jon Kabat-Zinn Q & A: Being in the Moment & Responding to Challenges
13:05
Jon Kabat-Zinn Q & A: The Body Scan and Falling Awake
8:46
Jon Kabat-Zinn Q & A: The Languaging of Wisdom
Jon Kabat-Zinn Q & A: The Breath, Anxiety, and the Impact of Masks
9:10
Jon Kabat-Zinn Q & A: Frustrations with Various COVID-19 Responses
10:31
Jon Kabat-Zinn Q & A: Supporting People with Dementia
8:52
Jon Kabat-Zinn Q & A: Mindfulness and the 8-Fold Path
3:59
Jon Kabat-Zinn Q & A: Working with Torture Survivors
11:49
Jon Kabat-Zinn Q & A: Working with Crohn's Disease
8:25
Jon Kabat-Zinn Q & A: Sharing Appreciation
8:29
Jon Kabat-Zinn Q & A: Getting Pulled Off Center
11:35
Jon Kabat-Zinn Q & A: Healing and Supporting a Social Movement in Africa
16:01
Jon Kabat-Zinn Q & A: Working with Pain and Tinnitus
6:49
Jon Kabat-Zinn Q & A: Living Without Attachment to a Narrative
17:15
Jon Kabat-Zinn Q & A: Offering Mindfulness with Prisoners
18:00
Jon Kabat-Zinn Q & A: The Breath, Reality, and Being Helpful
18:09
Jon Kabat-Zinn Q & A: The Power of Love and Community
10:36
Jon Kabat-Zinn Q & A: Sharing our Humanity in Difficult Times
10:12
Jon Kabat-Zinn Q & A: Non-Judgement in Mindfulness
21:05
Jon Kabat-Zinn Q & A: Working with Change
14:56
Jon Kabat-Zinn Q & A: Working with Resistance and Attachment
10:08
Jon Kabat-Zinn Q & A: Working with Guilt and Remorse
14:00
Jon Kabat-Zinn Q & A: Mindfulness in Conflict and the Role of Empathy
12:03
Jon Kabat-Zinn Q & A: Where Does Mindfulness Come From?
8:57
Jon Kabat-Zinn Q & A: Mindfulness and Non-Doing
9:34
Jon Kabat-Zinn Q & A: Working with Anxiety and Performance
28:05
Jon Kabat-Zinn Q & A: Mindfulness, PTSD, and Acceptance
15:21
Jon Kabat-Zinn Q & A: How to Listen to My Own Voice
14:42
Jon Kabat-Zinn Q & A: Fear, Presence, & COVID-19
15:02
Jon Kabat-Zinn Q & A: Mindfulness & Healing Parent/Child Relationships
8:38
Jon Kabat-Zinn Q & A: Mindfulness and the Heart
20:25
Jon Kabat-Zinn Q & A: Mindfulness, Powerlessness, and Loss
9:20
Jon Kabat-Zinn Q & A: Mindfulness and Anti-Depressants
9:04
Jon Kabat-Zinn Q & A: How to Not Suppress Myself
Jon Kabat-Zinn Q & A: The Relationship Between Awareness & Consciousness
7:35
Jon Kabat-Zinn Q & A: Mindfulness, Buddhism, and Finding the Right Form
8:41
Jon Kabat-Zinn Q & A: Parenting and Working with Fear
6:57
Jon Kabat-Zinn Q & A: Virtual Connection and Loneliness
11:27
Jon Kabat-Zinn Q & A: Working with Anxiety and Avoidance
13:47
Jon Kabat-Zinn Q & A: Working with Anxiety and Cultural Challenges
5:47
Jon Kabat-Zinn Q & A: Mindfulness and Religion
7:56
Jon Kabat-Zinn Q & A: Finding Balance in Watching the News
4:03
Jon Kabat-Zinn Q & A: Sharing Mindfulness With Others
5:40
Jon Kabat-Zinn Q & A: How Can We Support the Healthcare Workers
3:39
Jon Kabat-Zinn Q & A: Dealing With Sleepiness During Meditation
4:57
Jon Kabat-Zinn Q & A: Mindfulness and the Nature of Reality
8:11
Jon Kabat-Zinn Q & A: Adjusting to the Changing World
Jon Kabat-Zinn Q & A: Dealing With Pain During Meditation
8:27
Jon Kabat-Zinn Q & A: How Can We Support the Front Line Workers
7:12
Jon Kabat-Zinn Q & A: How Can We Share a Non-Knowing Mind With Others
5:06
Jon Kabat-Zinn Q & A: Sharing the Meditation Practice With Others
6:45
Jon Kabat-Zinn Q & A: How Can We Use Moments of Difficulty as Opportunities for Growth
6:36
Jon Kabat-Zinn Q & A: Meditating With Pain Without Making it Worse
4:22
Jon Kabat-Zinn Q & A: How Can We Best Help Students Learn Online
2:53
Jon Kabat-Zinn Q & A: Acceptance of the Present Moment
8:03
Jon Kabat-Zinn Q & A: Working with Fear and Worry
4:37
Jon Kabat-Zinn Q & A: Meditation and Working With Your Inner Commentator
12:55
Jon Kabat-Zinn Q & A: Understanding and Working With Shame
4:51
Jon Kabat-Zinn Q & A: Using Meditation and Mindfulness With Sleep Paralysis
7:53
Jon Kabat-Zinn Q & A: Feeling Lost During Meditation
6:12
Jon Kabat-Zinn Q & A: Is it Okay to Meditate Lying Down
6:47
Jon Kabat-Zinn Q & A: How Can We Introduce Our Communities To Mindfulness
14:14
Jon Kabat-Zinn Q & A: Mindfulness and Our Emotions
8:08
Jon Kabat-Zinn Q & A: Meditating in Different Positions
3:56
Jon Kabat-Zinn Q & A: Mindfulness in Sports
8:59
Jon Kabat-Zinn Q & A: Putting out the Welcome Mat for Both Positive and Negative Feelings
8:26
Jon Kabat-Zinn Q & A: Emptiness and Spaciousness
8:19
Jon Kabat-Zinn Q & A: Migraines and Meditation
11:16
Jon Kabat-Zinn Q & A: What does 'Perfect' mean?
13:07
Jon Kabat-Zinn Q & A: Empathy and Compassion
11:37
Jon Kabat-Zinn Q & A: What is Embodied Mindfulness?
13:14
Jon Kabat-Zinn Q & A: Mental illness and Mindfulness
9:02
Jon Kabat-Zinn Q & A: Healing Through Forgiveness
15:06
Jon Kabat-Zinn Q & A: Grief and Acceptance
12:12
Jon Kabat-Zinn Q & A: Working With Attachment
9:15
Jon Kabat-Zinn Q & A: How Can We Trust Ourselves and Others?
9:48
Jon Kabat-Zinn Q & A: Anxiety about the Unknown
12:11
Jon Kabat-Zinn Q & A: How Can We Keep Kids Connected to Their Inner Wisdom
12:48
Jon Kabat-Zinn Q & A: The Interplay between Mindfulness, Meditation, and Life
4:23
Jon Kabat-Zinn Q & A: What is 'embracing the full catastrophe?'
Jon Kabat-Zinn Q & A: Awareness and Not Taking Things Personally
6:53
Jon Kabat-Zinn Q & A: Could This Pandemic Bring a Positive Transformation to Society?
6:20
Jon Kabat-Zinn Q & A: How Can Mindfulness Help Us Stop Harmful Habits?
4:20
Jon Kabat-Zinn Q & A: The Transition to Working From Home
7:05
Jon Kabat-Zinn Q & A: How Can I Bring Meditation Into Every-Day Life?
11:09
Jon Kabat-Zinn Q & A: How Can I Share MBSR With Others?
9:42
Jon Kabat-Zinn Q & A: How Can We Grieve With Love?
Jon Kabat-Zinn Q & A: Why Does Empathy Sometimes Lead to Feeling Fatigued?
6:08
Jon Kabat-Zinn Q & A: The Language of Meditation + Meditating with Disabled Children
12:46
Jon Kabat-Zinn Q & A: Working with Anger and Frustration Towards Others
7:15
Jon Kabat-Zinn Q & A: Embodying Mindfulness
8:33
Jon Kabat-Zinn Q & A: Meditation During Every-Day Life
10:00
Jon Kabat-Zinn Q & A: Starting Meditation: "Am I doing this Wrong?"
5:36
Jon Kabat-Zinn Q & A: Working With Friends and Loved Ones at the End of Life
12:43
Jon Kabat-Zinn Q & A: Loneliness and Awareness
15:41
Jon Kabat-Zinn Q & A: Liberation from What Holds Us Back
7:22
Jon Kabat-Zinn Q & A: How Can We Support those in Suffering?
13:34
Jon Kabat-Zinn Q & A: Continuing to See Good in Hard Times
11:44
Jon Kabat-Zinn Q & A: How Can We Make Real Transformation?
7:11
Jon Kabat-Zinn Q & A: What is the Purpose of Human Life?
15:31
Jon Kabat-Zinn Q & A: Working Through Trauma With Mindfulness
13:00
Jon Kabat-Zinn Q & A: Using Mindfulness and MBSR to Work With Panic Attacks
16:14
Jon Kabat-Zinn Q & A: Working With and Understanding Guilt
8:40
Jon Kabat-Zinn Q & A: Dreaming and Mindfulness
6:44
Jon Kabat-Zinn Q & A: Working With Troubling Thoughts
Jon Kabat-Zinn Q & A: Attachment and Letting Go
9:50
Jon Kabat-Zinn Q & A: Informal Mindfulness
4:42
Jon Kabat-Zinn Q & A: Meditation in The Younger Generation