34:03
Befriending our Breath a Meditation with Jon Kabat-Zinn | Episode 1
Wisdom 2.0 with Soren Gordhamer
31:10
Befriending the Silence a 30-Minute Meditation with Jon Kabat-Zinn | Episode 2
26:10
Grounding the Body a Meditation with Jon Kabat-Zinn | Episode 3
