37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Shaolin Kung Fu
1:11:10
Shaolin Kung Fu hidden weapons 2
50:47
Kung fu Acupressure Fighting (dian xue shu qin na) 3
59:32
Kung fu Acupressure Fighting (dian xue shu qin na) 2
59:47
Kung fu Acupressure Fighting (dian xue shu qin na) 1
1:02:56
Shaolin Kung Fu Combat Styles: 14. sunny form (昭阳拳: zhao yang quan)
39:15
Shaolin Kung Fu: yin-hand staff
46:58
Shaolin Kung Fu basic moves
1:07:11
Shaolin Kung Fu weapon: Dharma sword
44:45
Shaolin Kung Fu Combat Styles: 10. big penetrating-arms form (通臂拳: tong bi quan) 1/2
44:28
Shaolin Kung Fu rare weapons: Dharma cane
56:08
Kung Fu fighting: 32 joint-lock techniques
1:06:46
Shaolin Kung Fu Combat Styles: 4. big flood form (大洪拳: da hong quan)
37:25
Shaolin Kung Fu rare weapons: twin chain whips
40:09
Shaolin King Jinnaluo's staff fighting techniques
45:20
Shaolin Kung Fu weapon: 13 spear
44:04
Kung Fu lianhuan fight techniques
44:57
Shaolin Kung Fu Combat Styles: 5. 7-star form (七星拳: qixing quan)
48:43
Shaolin Kung Fu weapon: Yang-family spear
51:05
43:39
Shaolin Kung Fu weapon: big saber
46:37
Shaolin Kung Fu Combat Styles: 17. emperor's long-range form (太祖长拳: taizu chang quan)
48:25
Shaolin Kung Fu Combat Styles: 8. big power form (炮拳: pao quan)
47:33
Shaolin Kung Fu rare weapons: rope-dart
55:43
Shaolin Kung Fu weapon: chain whip
53:10
Shaolin Kung Fu: big Hong Quan combat applications
40:54
Shaolin Kung Fu Combat Styles: 6. big defensive-intent form (长护心意门: chang hu xinyi men) 1/3
52:22
54:05
Shaolin Kung Fu Combat Styles: 3. small flood form (小洪拳: xiao hong quan)
1:00:47
Shaolin Kung Fu weapon: saber
44:12
Shaolin Kung Fu rare weapons: twin spears
40:10
Shaolin Kung Fu weapon: breezing sword
38:31
Shaolin Kung Fu Combat Styles: 14. sunny form (朝阳拳: chao yang quan)
38:10
Shaolin Kung Fu: mountain-quaker staff
59:36
Shaolin Kung Fu Combat Styles: 12. big eastward form (关东拳: guandong quan)
58:12
Shaolin Kung Fu Combat Styles: 6. big defensive-intent form (长护心意门: chang hu xinyi men) B
46:28
Shaolin Kung Fu Combat Styles: 6. big defensive-intent form (长护心意门: chang hu xinyi men) A
38:22
Shaolin Kung Fu: yin&yang staff
41:24
Shaolin Kung Fu: eyebrow-height staff
38:04
40:34
Shaolin Kung Fu rare weapons: meteor hammer
52:21
Shaolin Kung Fu rare weapons: 3-section staff
57:15
Shaolin Kung Fu: 36-move staff
48:46
Shaolin Kung Fu weapon: 5 tigers attack herd of sheep saber
45:31
Shaolin Kung Fu rare weapons: monks' spade
41:08
Shaolin Kung Fu rare weapons: cane vs spear duet
1:00:21
Shaolin Kung Fu weapon: dragon's fountain sword
41:06
Shaolin Kung Fu rare weapons: plum-blossom cane