28 Day Pilates Beginner Challenge for Weight Loss + Strength Goals 2025

Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1

28 Day Pilates Challenge for Weight Loss Day 2- Abs

Day 3- 28 Day Pilates Challenge for Weight Loss | Walking Workout

Day 4- 28 Day Pilates Challenge for Weight Loss | Gentle Morning Pilates Workout

Day 5- 28 Day Pilates Challenge for Weight Loss | Abs & Glutes

Day 6- 28 Day Pilates Challenge for Weight Loss | 15 min Arm Workout

Day 7- 28 Day Pilates Challenge for Weight Loss | 10 min Cardio Workout

28 Day Beginner Pilates for Weight Loss | Day 8 Full Body Pilates

28 Day Pilates Challenge for Weight Loss | Day 9 All Standing Pilates

28 Day Pilates Challenge for Weight Loss | Day 10 Walking Workout

28 Day Pilates Challenge | Day 11 | 10 min Beginner Pilates

28 Day Pilates Challenge for Weight Loss | DAY 12 20 min UPPER body Workout

28 Day Pilates Challenge for Weight Loss | Day 13 Pilates Glutes

28 Day Pilates Challenge for Weight Loss | DAY 14 Standing Ab Workout

28 Day Pilates Challenge for Weight Loss | Day 15 Pilates Arms, Abs & Thighs

28 Day Pilates Challenge for Weight Loss | Day 16 Pilates Arms & Abs

28 Day Pilates Challenge for Weight Loss | Day 17 | Walking Workout

28 Day Pilates Challenge for Weight Loss | Day 18 Full Body Recovery

28 Day Pilates Challenge for Weight Loss | Day 19 Pilates Arms & Abs

28 Day Pilates Challenge for Weight Loss | DAY 20 Lower Body Pilates w/ Ankle Weights

28 Day Pilates Challenge for Weight Loss | DAY 21 Low Impact Cardio Workout

28 Day Pilates Challenge for Weight Loss | DAY 22 Full Body Pilates

28 Day Pilates Challenge for Weight Loss | DAY 23 Lower Body No Equipment

28 Day Pilates for Weight Loss DAY 24 Low Impact Cardio Workout

28 Day Pilates Challenge for Weight Loss | DAY 25 Lazy Girl Workout

28 Day Pilates Challenge for Weight Loss | DAY 26 Full Body Pilates

28 Day Pilates Challenge for Weight Loss | DAY 27 Lower Body Pilates Workout

28 Day Pilates Challenge for Weight Loss | DAY 28 Pilates Ab Workout